Cabbage isn’t a vegetable that generally will get numerous love (we haven’t heard many of us title it as their favorite veggie!). As a card-carrying member of the cruciferous circle of relatives, cabbage has a robust sulfurous odour when overcooked and to a few, it could style sour. However even though you don’t have an issue with cabbage, it can be a kind of greens you don’t know what to do with! There’s a lot more you’ll be able to do with cabbage except for making sauerkraut, and that’s why we’ve curated a listing of 12 tactics to make use of cabbage which might be thrilling and extremely scrumptious!
Culinary Vitamin Advantages of Cabbage
We like consuming cabbage as it’s:
As an added bonus, cabbage is normally an reasonably priced, budget-friendly meals that provides numerous dietary bang to your dollar.
12 Tactics to Use Cabbage
Those are our favorite, simple tactics to make use of cabbage on your kitchen – and recipes to get you began!
Stir-Fry
If you happen to’re in search of extra tactics to make use of cabbage, sliced cabbage makes a sensational stir-fry aspect! Make cabbage the big name of your stir-fry, or you’ll be able to upload a handful or two along side your favorite stir-fry veg.
Recipe to Check out: Cabbage Poriyal with Coconut by means of Rachel Gurjar
Deconstructed Cabbage Rolls
After all, we like conventional cabbage rolls but if we want a handy guide a rough meal, a deconstructed model is our go-to as it combines all the cabbage roll flavours into a easy one-pot bundle. You’ll make your deconstructed cabbage rolls into the feel of a stir-fry, or upload further liquid like water or broth to make a cabbage roll soup or stew.
Recipe to Check out: Unstuffed Cabbage Rolls by means of BellyFull
Sauerkraut or Kimchi
We will be able to’t have a submit about tactics to make use of cabbage with out together with the preferred fermented choices, sauerkraut and kimchi! We adore the use of crimson cabbage for extra-gorgeous sauerkraut and napa cabbage is our go-to for kimchi.
Recipe to Check out: How you can Make Sauerkraut by means of Meghan Telpner (*ACN Founder + Director)
Cabbage Steaks
With their tremendous smooth texture and caramelized flavour, thickly sliced cabbage steaks make an out of this world complete meals vegan meat change – or they may be able to function a terrific facet dish.
Recipe to Check out: Roasted Cabbage Steaks by means of Glad Eats Wholesome (*Culinary Vitamin Skilled)
Hunter Stew
This straightforward dish has German and Polish variations and is a simple one-pot meal with cabbage, sausage and aromatics. Relying on the way you love it, you’ll be able to additionally jazz it up with further veggies, sauerkraut or apples, or use tofu for a vegan model.
Recipe to Check out: German Hunter Cabbage Stew by means of All That’s Jas
Coleslaw
Contemporary, crunchy and uncooked coleslaw is one in every of our favorite tactics to make use of cabbage because it in point of fact provides the cabbage an opportunity to polish. Toss your cabbage in a easy French dressing or go for one thing sumptuous and creamy. You’ll additionally use a fundamental slaw as a scrumptious sandwich or taco topping.
Recipe to Check out: Creamy Purple Cabbage Slaw by means of Sondi Bruner (*ACN Head Program Trainer)
Atakilt Wat
This tasty Ethiopian cabbage dish is simmered with fragrant spices. Relying at the recipe you to find, the dish would possibly come with a collection of ginger, turmeric, cumin, cardamom, cinnamon, cloves, fenugreek or black pepper. And if you happen to use plant-based cooking oil, it’s naturally vegan.
Recipe to Check out: Atakilt Wat by means of City Farmie
Braised
Braising is a very easy manner to make use of cabbage and but it’s completely full of flavour. Generally, you wish to have a mixture of flavours on your braised cabbage together with salt, sweetness and an acid like apple cider vinegar. You’ll additionally mess around with including culmination like apples or raisins, spices similar to cumin or caraway, fresh-pressed juice, or ginger.
Recipe to Check out: Braised Purple Cabbage by means of Paleo Gluten-Loose Man
Salad
Don’t get us incorrect – we like our darkish leafy vegetables and lettuces, but brand new cabbage provides a satisfying crunch and texture on your salad recipes. You’ll substitute your entire vegetables with chopped or shredded cabbage, or you’ll be able to use part vegetables, part cabbage. Mess around with the ratios and notice what you’re keen on!
Recipe to Check out: Chopped Thai Hen Salad by means of All The Wholesome Issues
Wraps or Cups
As an alternative of lettuce wraps as a bread alternative, take a look at the use of a leaf of cabbage. Napa cabbage is superb for this because it’s a softer and extra versatile selection – then again, it’s essential to calmly steam or temporarily blanch your cabbage leaves to make use of for wraps, too.
Recipe to Check out: Mushroom Tempeh Cabbage Cups by means of Darn Excellent Veggies
Lasagna
Eggplant, zucchini and candy potato lasagna noodles will have to step apart once in a while! For a grain-free noodle choice, spoon your filling between layers of cabbage leaves for a scrumptious (and no-boil) lasagna twist.
Recipe to Check out: Keto Cabbage Lasagna by means of Suncake Mother (for a dairy-free choice, use your favorite nut/seed milk and dairy-free cheese)
Substitute for Rice, Pasta or Noodles
Cabbage in several styles and sizes gives an exquisite choice to grain-based dishes. Use sautéed cabbage as an alternative of rice, reduce it into skinny strips for gluten-free and grain-free noodle dishes, or just like the lasagna instance above, use cabbage as an alternative of pasta. There are such a lot of nice tactics to make use of cabbage on this context!
Recipe to Check out: Meatballs with Sautéed Cabbage by means of Chronicles in Well being (*Culinary Vitamin Skilled)
Cabbage isn’t as uninteresting as you concept, proper? Take into accout those fantastic tactics to make use of cabbage the following time you move a head of cabbage on the grocery retailer!
