Monday, May 29, 2023

3-Component Keto Tortilla Chips Recipe (Air Fryer or Baked) – Ditch The Carbs


This straightforward keto tortilla chips recipe simplest wishes 3 components and can also be briefly baked within the air fryer or oven.

Tacky crispy keto tortilla chips are egg-free and a perfect recipe with 8 taste permutations.

Dig into your favourite salsa with the easy-to-make keto tortilla chips.

A hand dipping a keto tortilla chip into fresh salsa.
Crunchy keto tortilla chips

This was once impressed by means of Libby’s keto tortillas in this website online and is highest for scooping up some fast keto guacamole or avocado salsa.

In the event you love Mexican meals, you can love my low-carb keto Mexican recipe index.

Bounce to:

Are tortilla chips keto?

Tortilla chips are most often made by means of deep frying corn flour or wheat flour tortillas which might be reduce into triangles. Whilst scrumptious, common tortilla chips aren’t keto-friendly.

Then again, the excellent news is that making keto tortilla chips is simple and is a wholesome choice to conventional tortilla chips.

This straightforward recipe is highest for recreation night time served along with your favourite dips.


You simplest want 3 easy components to make keto tortilla chips. All the procedure could be very easy and you’ll be taking part in tasty selfmade tortilla chips in only a few mins.

All the ingredients for keto tortilla chips measured and put into a clear glass bowl.
The most productive keto tortilla chip recipe
  • shredded mozzarella cheese – at all times select low-moisture pre-shredded cheese.
  • almond flour – almond flour or floor almonds. Almond meal will paintings however be a coarser texture.
  • xanthan gum – that is required to make the tortillas flexible.
  • seasonings – in case your cheese has no added salt, chances are you’ll need to season with sea salt (or any of the 8 taste permutations underneath).

See the recipe card for actual amounts, complete directions, and dietary data.


Cooking keto chips – Your keto chips can also be cooked each within the oven and in an air fryer.

My most well-liked approach is cooking them within the air fryer. I feel they prove fantastically golden brown and crispier that approach, however they’re scrumptious both approach.

Chopping tortilla triangles – You are going to additionally want a rolling pin and parchment paper to roll out the dough. In the event you do not have a rolling pin you’ll additionally use a wine bottle.

However, you’ll use a tortilla press after which reduce it into triangles with a knife or pizza cutter.

Close up overhead image of keto tortilla chips in a serving bowl with a dish of fresh salsa in the middle.
Bake on medium-high warmth


Those are your step by step information on how you are making those gluten-free tortilla chips from scratch. To begin it would be best to upload your whole components right into a microwave-safe bowl and provides it a snappy stir.

Ingredients for keto tortilla chips melted together to make a dough ball.

Subsequent, pop your bowl of cheese within the microwave and prepare dinner on HIGH for 1 minute. Stir the cheese dough and microwave it once more for every other minute. Fold the dough whilst it’s sizzling to make a dough ball.

Dough for keto tortilla chips rolled out and cut into triangles with a pizza cutter.

Whilst the dough ball continues to be sizzling roll the dough out between two items of baking parchment paper till it’s a minimum of ⅛th cm thick. Take away the highest layer of parchment paper. Use a knife or pizza cutter to chop the dough into triangles.

Keto tortilla chips placed in a single layer into the air fryer to cook.

To prepare dinner the chips in an air fryer preheat it to 200C/400F. Position the chips in one layer within the basket or at the trays. Cook dinner for 1-2 mins on each and every facet.

Keto tortilla chips laid in a single layer on a lined cookie sheet to bake.

If baking your chips position them on a parchment-lined baking sheet, making sure they are not touching. Bake the chips within the oven at 220C/425F for 3-5 mins on each and every facet.

You could have to prepare dinner your tortilla chips in more than one batches until you might be the usage of a couple of cookie sheet within the oven. However the chips prepare dinner briefly.

Trace: The thinner the dough is rolled out the crispier your chips might be. The chips can even crisp up extra as they cool.


Wish to make a substitution to satisfy your or a chum’s nutritional wishes? Take a look at the checklist underneath for really useful substitutions for each and every factor.

  • Almond flour – a unique nut or seed flour can be utilized instead of almond flour the usage of the similar measurements. Coconut flour can’t be substituted for almond flour for the reason that absorbancy is just too other between the flours.
  • Mozzarella cheese – those chips also are incredible when made with cheddar cheese. Then again, those chips can have a more potent cheese style.
  • Xanthan gum – psyllium husk can be utilized instead of xanthan gum.

I have not made those chips the usage of vegan shredded cheese so I’m really not positive if this method for making tortilla chips would paintings. Then again, if you happen to take a look at vegan cheese be sure you go away a remark and tell us the way it became out.

crispy tortilla chips in a serving bowl with a dish of fresh salsa in the middle.
Crunchy low-carb tortilla chips (almond flour recipe)

8 Diversifications

Relying on the kind of dip you might be serving you may need to upload some other flavors for your tortilla chips. See the checklist underneath for some tasty taste permutations.

  1. Lime tortilla chips -squeeze some contemporary lime juice over the chips prior to baking to present them a touch of lime.
  2. Taco seasoning tortilla chips – upload 1 tablespoon of taco seasoning to the almond flour cheese dough, then sprinkle a bit further taco seasoning over the keto chips after cooking.
  3. Parmesan tortilla chips – change probably the most mozzarella cheese with shredded parmesan cheese to present it that crispy parmesan cheese taste.
  4. Seed tortilla chips – combine in some entire chia and/or flax seeds to make your chips seeded and upload extra fiber.
  5. Garlic tortilla chips – upload 1 teaspoon of garlic powder
  6. Onion tortilla chips – upload 1 tablespoon of dried onion flakes or onion powder
  7. Chili tortilla chips – upload ½-1 teaspoon of chili powder
  8. Paprika tortilla chips – upload 1 -2 teaspoons of smoked paprika to the cheese dough, then sprinkle a bit additional over the baked golden brown low-carb chips for an excellent taste.

See those Wholesome Baked Zucchini Chips on my web site if you’re searching for a potato chip choice!


Leftover low-carb tortilla chips must be saved in an hermetic container within the fridge. All the time permit them to chill and be at room temperature prior to storing.

To reheat the crunchy keto chips pop them again within the oven or air fryer for a minute or so till they’re heat.

Most sensible tip

The ball of dough is very smooth to roll out whilst it’s nonetheless sizzling. To make sure you’ll be able to transfer briefly after taking the dough out of the microwave I like to recommend having your piece of parchment paper already reduce and able to head prior to microwaving the dough.

Recipe FAQ

Can I devour tortilla chips on keto?

Tortilla chips are most often have shyed away from at the keto nutrition as a result of they’re made with corn tortillas or flour tortillas.

How lengthy do tortilla chips ultimate?

Those keto tortilla chips will ultimate within the fridge for as much as per week. The longer they take a seat within the fridge the softer they are going to get. To ensure they’re crispy chips, at all times reheat them within the oven, air fryer, or skillet.

Are tortilla chips plant-based?

Conventional tortilla chips are vegan and plant-based. Then again, those low-carb tortilla chips aren’t. They’re made with cheese as an alternative of flour or corn so they aren’t plant-based.

What can change chips on keto?

This keto tortilla chip recipe is fast and smooth to make, and highest to your keto nutrition, low-carb nutrition, or gluten-free nutrition.

How do I forestall the dough from sticking to my rolling pin?

Position dough between two sheets of parchment paper. Roll the usage of a rolling pin, espresso mug, or wine bottle.

How can I repair dough this is too rainy?

You want so as to add extra dry components so upload 1 tablespoon of almond flour at a time till the entire batch is the appropriate consistency. In case your dough ball is just too rainy, you will not get crunchy tortilla chips.

How do I repair dough this is too dry?

The oil within the cheese must stay the dough comfortable and pliable. In case your dough has begun to set, pop it again into the microwave for a couple of seconds to soften the cheese once more.

Can I exploit coconut flour as an alternative of almond flour?

Those low-carb chips were advanced the usage of almond flour simplest. Coconut flour is totally other and calls for an egg and additional moisture so you can’t at once switch almond flour for coconut flour.

If in case you have a nut allergic reaction, chances are you’ll need to make those keto nacho chips as an alternative that experience a coconut flour conversion within the recipe notes.

What’s a keto choice to potato chips?

The most productive salty crunchy keto snacks are at all times red meat rinds. They’re high-protein and feature 0 carbs. You’ll purchase red meat rinds or make your personal selfmade red meat rinds.

Is that this recipe the similar as fats head dough?

No. The fats head dough additionally has an egg and cream cheese. Those selfmade keto chips simplest have 3 components and are egg unfastened.

Extra keto Mexican recipes

Keto recipes for Mexican meals are really easy to make and the entire circle of relatives will love them. Particularly keto nachos.

A keto taco casserole is a snappy circle of relatives dinner that may be made forward of time and is freezer-friendly. Keto taco shells style nice full of keto floor red meat chili and avocado salsa.

Different recipes that style excellent (and feature low web carbs) are keto sheet pan fajitas, keto Mexican rooster burgers, and keto taco salad.

A collage of photos showing tortilla chips being made at various stages.
Fast and smooth keto tortilla chips recipe (baked or fried)

📖 Recipe

A hand dipping a keto tortilla chip into fresh salsa.

Please price this recipe.

3- Component Keto Tortilla Chips (air fryer or baked)

This straightforward keto tortilla chips recipe simplest wishes 3 components and can also be briefly baked within the air fryer or oven. With 8 scrumptious taste permutations the entire circle of relatives will love.

Servings: 4 servings

NET carbs: 5.8g

Prep Time 2 mins

Cook dinner Time 8 mins

Overall Time 10 mins

Nutrition: Diabetic. Gluten Unfastened. Vegetarian

Dairy Unfastened. Egg unfastened. Gluten Unfastened. Grain unfastened. Keto. LCHF. Low Carb. No Sugars. Paleo. Wheat Unfastened

Evaluation Recipe

Calculate components

Modify servings: 4 servings

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  • Combine your whole components in combination in a microwave-safe bowl in order that the cheese is covered with almond flour and xanthan gum.

  • Position your bowl of cheese within the microwave on HIGH for 1 minute. Knead the cheese with a spoon to combine the components till it paperwork a ball of dough. Then microwave your dough for 30 extra seconds. Knead the dough with the again of a spoon once more.

  • Position the mozzarella dough between two lengthy sheets of parchment paper. Roll the dough out till it’s about ⅛ cm thick. Take away the highest layer of parchment paper and reduce your dough into chip-sized triangles the usage of a pizza cutter.

  • Position your keto tortilla chips in one flat layer on a cookie sheet, or on your air fryer. Bake within the oven at 220C/425F for 3-5 mins on each and every facet.Air Fry at 180C/400F for 1-2 mins on each and every facet.Serve heat along with your favourite salsa.

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Diet Information

3- Component Keto Tortilla Chips (air fryer or baked)

Serving Dimension


1 serve ( serves 4)

Quantity in line with Serving

% Day by day Worth*

* % Day by day Values are in response to a 2000 calorie nutrition.



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Approximate diet data is equipped for comfort and as a courtesy simplest. For probably the most correct dietary knowledge, use the true components and types you used on your most well-liked diet calculator.


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