Monday, May 29, 2023

3 scrumptious low cal Biscoff biscuit recipes you’re going to LOVE!


Biscuit fanatics have fun! You’ll have your err, biscuit, and consume it too….

For the ones of you who aren’t mindful, Biscoff biccies started in 1932 and they’re a caramelised biscuit made out of herbal elements. Higher nonetheless, they’re handiest 38 energy in keeping with biscuit and 88 energy in keeping with tablespoon of Biscoff unfold!

Then again, whilst we don’t suggest consuming a complete pack of those biscuits in a single sitting, our motto at The Wholesome Mummy is ‘the whole lot moderately’!

3 delicious Biscoff biscuit dessert recipes

3 yummy Biscoff biscuit recipes

Biscoff Banana Lava Porridge

299 energy

It is a SUPER filling and completely scrumptious recipe, we will’t rave about it sufficient.

Absolute best hit for the ones with a candy enamel! This breakfast satisfaction requires minimum elements that every one come along with a bang and the most efficient phase, it’s a one ramekin dish and not using a range best wanted.

Oats are a fibre complete complete grain that experience many wholesome advantages. Including the banana on best makes this additional filling and nutritionally interesting!

You no doubt received’t really feel like you might be lacking out with this Biscoff recipe.


  • 1/2 fast cup oats
  • 1 tbs Biscoff
  • 1 tsp vanilla essense
  • Pinch salt
  • 1/2 cup water or milk
  • ½ banana – sliced


  1. Mix oats, water, salt and vanilla right into a microwave secure bowl and blend smartly
  2. Upload 1 tablespoon of Biscoff to the centre and fold the oats in round it
  3. Pop into the microwave for 1 min – relying for your microwave it’ll want an additional 20-30 seconds
  4. Best with banana and revel in!

See learn how to make it right here

2 Factor Salted Biscoff Cups

80 cals in keeping with serve

When the ones cravings hit and also you typically succeed in for top energy choices, suppose once more.

Those low calorie cups are best to have readily available, they are able to be saved within the refrigerator or hidden within the freezer that can assist you portion regulate.

They’re going to hit the spot with only one serve and that’s why we like them!


  • 200 grams darkish chocolate – melted
  • Jar of Biscoff Unfold
  • Pinch of salt


  1. Soften your chocolate by way of most well-liked manner and stir in a pinch of salt.
  2. The use of a mini silicone tray (with holes concerning the measurement of fifty cent items) and coat the ground and aspects of 18 holes – This takes up about 1 -1.5 teaspoons of melted chocolate. The most productive manner for that is simply the usage of your first finger in round motions to verify in every single place is covered.
  3. Pop into the freezer for 10 mins till the chocolate is ready.
  4. Take it out of the freezer and upload 1 teaspoon of Biscoff unfold, ensuring you unfold it out into the cups so it sits flat.
  5. Best each and every one totally with the remainder of the chocolate.
  6. Pop into the freezer for an additional 10 mins so the highest units – retailer within the refrigerator.

See learn how to lead them to right here

Gooey Centre Biscoff Mug Cake

150 energy

Who doesn’t love a mug cake? We now have simply taken it to a complete new degree with our Gooey Centre Biscoff Mug Cake this is handiest 150 energy!

This may occasionally take you below 2 mins to whip up and it’s going to no doubt prevent cravings of their tracks.

We propose blending the dry elements in reality smartly first, ahead of including the rainy and combining this in reality smartly too!

For the gooey centre, it’s all about folding the batter in on itself across the Biscoff!


  • 2 tbs wholemeal Self elevating flour – 32 grams
  • 2tbs milk
  • 1 tsp cinnamon
  • 1 teaspoon Biscoff
  • 1 lotus biscuit – overwhelmed


  1. Mix all dry elements right into a microwave secure mug and blend WELL
  2. Upload milk to the dry elements and blend WELL, nearly in a whisking movement the usage of a fork
  3. As soon as the batter has shaped and is totally blended – Upload 1 teaspoon of biscoff unfold to the middle and fold the batter in round it
  4. Microwave for fifty sec
  5. ENJOY

See learn how to lead them to right here!


Please enter your comment!
Please enter your name here

Related Stories