Monday, May 29, 2023

37 EASY dinner recipes for whilst you’re too drained to cook dinner


Hangry mums unite! We’ve all been there. Drained, hungry, over it, and simply about to achieve for the takeaway menu.

However concern now not, assist is to hand. Not too long ago we requested the Wholesome Mummy Personal Fb Beef up Team to proportion a couple of in their favorite Wholesome Mummy app recipes for when you’re completely too drained to cook dinner – all from The Wholesome Mummy app

That is what we got here up with. Flick throughout the listing and in case you love the recipes (all from the 28 Day Problem app)  then come and test us out for six,000 MORE recipes!!

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37 EASY dinner recipes for whilst you’re too drained to cook dinner


Tamari Fried Rice

Wholesome Mummy Meals Editor Lee Value says, “My fall again recipe is the Tamari Fried Rice (the use of defrosted brown rice from the freezer)”. You’ll tailor the fried rice recipe to no matter veggies you’ve readily available.

Belinda Toscano says that the Spanish Rice with Chorizo (from the 28 Day Weight Loss Problem) is all the time fast and simple to whip up. Chorizo provides such a lot flavour for a small quantity of effort.

Belinda’s husband likes to take the leftovers for lunch the following day (if there are any!).

Naomi Pearl Warr says that that is one in every of her favourites too. She makes use of microwave rice to hurry it up.

Chicken and Pineapple Fried Rice

Kara Pendergast loves the Hen and Pineapple Fried Rice. “I exploit pre-cooked rice, frozen diced veggies and pre-cooked leftover hen (or no matter left over meat I’ve). Oh and a complete tin of overwhelmed pineapple.”

Manda Quick opts for the Baron Verulam and Spinach Risotto from the 28 Day Weight Loss Problem. “I’ve a force cooker that chefs the entirety in 7 mins!”

Jess Mullington has a easy thought. Combine a small tin of your favorite flavoured tuna right into a serve of rice, with a handy guide a rough toss salad at the facet. EASY.



Yvonne Vuillermin chooses the Pumpkin and Feta Tart from the 28 Day Weight Loss Problem for a fast meal. Use leftover roast pumpkin from the night time ahead of to make it in a snap.

Wholesome Mummy Meals Editor Lee Value loves the Vegetarian Filled Candy Potatoes for a kin pleasant meal that doesn’t take a lot effort.


Chicken Nachos

Eleanor Hannah says that those Simple Hen Nachos are a winner winner hen dinner at her space.

Steph Needham chooses quesadillas, full of any leftover meat within the refrigerator, tinned beans, cheese, chopped tomato – anything else is going!

Hen fajitas from the 28 Day Weight Loss Problem is the primary selection for Kirsty Hopley. You’ll even serve it up deconstructed when you’ve got fussy eaters, in order that everybody can use the components they prefer.

Mexican Lasagne

Right here’s a perfect tip from Danielle McKenna. “I make a double batch of the Chilli con Carne after which use it for nachos, tacos, Mexican lasagne, quesadillas, and jacket potatoes. It’s so flexible and really freezer pleasant.”

Every other Mexican possibility is the Final Bean and Veggie Nachos, in line with Holly Ryan. ‘They’re nice if I disregard to defrost meat and simplest take quarter-hour to make.’



Ready prematurely and saved within the refrigerator or freezer, soup is a smart possibility for an ideal fast dinner.

Want inspiration? Jess Seymour loves the Highly spiced Hen and Corn Soup from the 28 Day Weight Loss Problem, whilst Natalie Myers opts for the Vegetarian Mexican Taste Soup.



Shannon O’Connor loves the Hen Satay Noodles. “So fast and simple!”

Sam Geeves loves the gradual cooker to get forward, and recommends the Asian Hen each time.

As an alternative of ordering remove, make your individual favourites at house! Rebecca Rankin makes the Hen Pad Thai whilst Patrice Tail prepares Vietnamese Spring Rice Paper Rolls.

Love laksa? Anna Sunderland makes the Wholesome Hen Laksa – she says it takes her only a few mins (and simplest 5 components). Definitely you’re going to love this scrumptious laksa recipe!


Certainly one of our hottest recipes at the website online is the Red meat San Choy Bow. It’s simple to look why whilst you realise how simple it’s. Loriel Melville says, “Red meat San Choy Bow is lovely fast and tremendous delish!”

Loriel says she loves to freeze the filling (with out noodles) to make use of for nights when she is simply too drained to cook dinner.

Hayley Evans loves it too. She says, “It used to be the primary recipe I ever made again in 2014 and I nonetheless make it often now! My fam bam adore it!”



Each Carrol Dean and Brooke McGregor say it’s all concerning the Creamy Baron Verulam Mushroom Ravioli at their position. It’s SO fast!

Sophie Vaarzon-Morel likes to head rogue and make her personal with no recipe. “My pass to is a gnocchi dish.”

Right here’s the best way to do it:

Cook dinner the gnocchi, then sauté in combination mushrooms, garlic, chilli, spring onions. Then upload this to the gnocchi along side some olives, tuna, tomato paste, parsley and a few Parmesan to serve. Really easy, tasty and wholesome.’ For extra gnocchi recipes check out our scrumptious Tomato gnocchi recipe!

For Anna Sunderland, the One Pot Spaghetti Bolognese is the go-to, as she says, “I all the time have the components in the home.”



Ashleigh Dunkley says she all the time has pita bread at house to arrange do-it-yourself pita pizza. Cut up the toppings and let everybody make their very own.

As an alternative of the pita, Michelle Billingsley makes the ever-popular Two Element Pizza Base. Most sensible with anything else you favor and bake till golden.

Meat and Veg

Devilled Sausages

Elisha-Jane Williams says that for her, Devilled Sausages works each time. “I do know on a loopy paintings night time, that is easy! Really easy.

“I will be able to do it whilst following up on paintings stuff, and with pass over 4 sitting at the bench having a atone for our day!”

A whole lot of different mums discussed this recipe too, it’s very well-liked by large and little folks.

Jessica Might Magill loves the Hen Parmigiana With Salad. “It’s like a wholesome pub dinner.”

Belinda Toscano additionally loves the Steak and Greek Salad (from the 28 Day Weight Loss Problem). “By the point you place the steak on and fasten the salad you’re able to plate up!

“My 7 12 months previous makes the Greek Salad with supervision. She has a child secure knife and truly enjoys serving to out within the kitchen and studying the recipe from the 28 Day Weight Loss Problem App.”



Gem Rachel Tub says, “The meat burgers are superb and simple to whip up.

“I make up a 1kg batch and I freeze part. Use some for dinner and in addition for lunch the following day, the Husband Pleasant Red meat Burgers are the pass.”

Kandichi Jordelia chooses wraps or tacos for drained nights. “Put salad and a few meat in there and also you’re excellent to head.”

Stovetop Family Friendly Beef Lasagne

Eleanor Hannah loves this Stovetop Lasagne, all made with out turning the oven on.

Kellie Jones loves those Porcupine Meatballs ready within the gradual cooker. Prep all of it within the morning and are available house to dinner able to head. Simply upload pasta or rice!


Lamb & Haloumi Skewers

Whether or not it’s the use of leftover roast meats and veggies, or cooking a couple of key components to throw in, you’ll be able to’t beat a salad for simplicity.

Sharron McLellan says, “The Lamb and Haloumi Salad is tremendous fast,” whilst Donna Mepham likes the Heat Red meat Salad from the 3 day cleanse.


Chicken Curry Potato Bake

Convenience plus simplicity is the opt for Rebekah Nichols, who says, “The Hen Curry Potato Bake with steamed vegetables is the winner right here.”

Every other fan of the 3 day cleanse is Sera Fanous, who loves the Hen with Ginger and Soy.


Hen is a well-liked possibility, with Georgia Pearce recommending the Sticky Sesame Lime and Soy Hen; the Paprika Hen from the 28 Day Weight Loss Problem used to be successful for JC Ballis, and Shell McKenzie loves the Lemon Hen and Veg.

Wish to get entry to hundreds of wholesome foods like this one?

Love the sound of those scrumptious recipes? Need get entry to to hundreds of thousands MORE wholesome recipes simply adore it? Then make certain to take a look at our 28 Day Weight Loss Problem.

Our 28 Day Weight Loss Problem is a family-friendly, breastfeeding-safe program designed FOR MUMS to assist them take on their well being and lose the newborn weight. 


Each week you might be given a unique meal plan to observe and every month we upload 300+ NEW recipes to our Problem Recipe Hub. That approach, you’ll by no means lose interest and keep on weight reduction monitor whilst digging into wholesome, yummy recipes.


Be informed extra about our 28 Day Weight Loss Problem HERE.


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