Thursday, June 1, 2023

Anti-Growing old Yogurt – Dr. William Davis


The ones of you who’ve been following my discussions acknowledge that we have got various essential anti-aging, even age-reversing, methods to be had to us. The results that we have got been witnessing with those methods come with:

  • Reversal of arthritis ache—Presumptively because of higher joint collagen and higher lubricating synovial joint fluid (glycosaminoglycan)
  • Relief of pores and skin wrinkles—Because of higher dermal collagen and moisture content material. Many women, but even so experiencing lowered effective wrinkles across the eyes and mouth, additionally record now not having to make use of pores and skin moisturizers on their fingers and face any further as a result of herbal moisture manufacturing will increase.
  • Relief of anger, stepped forward well-being—Everyone knows that ageing is ceaselessly accompanied through higher emotions of intolerance, anger, frustration, and different feelings that make us increasingly more unsightly to be round. Social isolation, suicide, possibly even narcissistic behaviors transform extra problematic with ageing. Many people are as a substitute experiencing an build up within the depth of affection and affection, empathy, generosity, persistence, and the will for human companionship.
  • Recovery of younger muscle and energy—Whilst now not everybody reports this impact (for unclear causes that I am hoping to discover in our medical trials), those that do can revel in this to an extravagant level. Recall that lack of muscle is an anticipated accompaniment of ageing, a phenomenon related to higher frailty, falls, fractures, metabolic disturbances, and so on. Many revel in a dramatic recovery of younger muscle and energy skilled as ease with mountain climbing stairs, peddling a mountain motorbike, or doing heavy backyard paintings. (And, recall that, if you happen to misplaced weight in previous through lowering energy, you skilled exaggerated muscle loss past that of ageing, a significant detriment to well being.)
  • Greater libido—This may happen in each men and women. In men, the impact is a minimum of partly because of recovery of younger ranges of testosterone. (No longer transparent if that is true in women folk but—I am hoping so as to add this measure, additionally, to our upcoming medical trials.)
  • Greater vaginal moisture—The inevitable vaginal atrophy that plagues women folk into their 60s, 70s, and onwards may also be a minimum of in part reversed with recovery of moisture, sensation, and coverage from vaginal infections.
  • Acceleration of therapeutic—We’ve all witnessed how younger other folks heal quicker than older other folks. We’re due to this fact witnessing an acceleration of therapeutic from, say, a pores and skin wound or different damage.
  • Heightened immune reaction—Immunosenescence is the method of declining immune reaction with ageing. In step with the experimental proof, I imagine that we’re witnessing stepped forward immune responses. Anecdotally, whilst other folks round you might be suffering with viral an infection after viral an infection, maximum people are appear to be just about impervious, or revel in very minor signs whilst everybody else suffers fevers, cough, malaise, and so on.
  • Deeper sleep with prolonged REM levels—No longer the fragmented, abbreviated sleep of older adults, however the deep restorative shut eye of younger other folks, whole with shiny child-like desires.

So I got here up with this development on our Lactobacillus reuteri yogurt. Recovery of L. reuteri by myself yields some beautiful impressive results, however we will make bigger the advantages with a number of further elements, all to enlarge the age-reversing advantages. (Based totally upon the result of a human medical trial we performed that I will not totally divulge but because of highbrow assets causes, I imagine that there are a selection of essential synergistic results on this mixture, a 2 + 2 = 11 impact.) The added elements deal with deficiencies of things in large part absent from trendy lifestyles. Put those components in combination and, through the years, you are going to most likely revel in various dramatic youth-restoring results.

Don’t let using the label “yogurt” idiot you. The belongings you purchase within the retailer or make at house the use of typical yogurt starters does now not supply any of those advantages.

Age-Reversing Yogurt
Start through making the L. reuteri yogurt, as described in this weblog put up. We then upload the next components at time of intake. (Including those elements previous to fermentation will, sadly, imply that microbes metabolize the hyaluronic acid and inulin they usually now not persist within the ultimate aggregate. We due to this fact upload them at time of intake.)

  • 1/2-cup L. reuteri yogurt
  • 10 (or extra) grams collagen peptides (bovine, porcine, rooster; use of marine might permit lowered dose, relying on supply)
  • 100 mg hyaluronic acid powder
  • 1 teaspoon inulin/FOS prebiotic fiber

Merely upload collagen, hyaluronic acid, and prebiotic fiber to the yogurt and stir. (Don’t routinely mix.) Revel in with added blueberries, strawberries, chia seeds, flooring golden flaxseed, sunflower seeds, your selection of sweeteners such stevia, monk fruit, or allulose.

By the way, if you happen to in finding the above inconvenient or comes to an excessive amount of bother, that is virtually just like the combination of substances in our Intestine to Glow cosmeceutical drugs.


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