This apple smoothie bowl in point of fact does style like apple pie in a smoothie! We’re sharing 2 diversifications, each pink and inexperienced apple smoothie bowl recipes.
What You Want for an Apple Smoothie Bowl
Frozen Banana- the bottom of this smoothie is made with frozen bananas.
Applesauce- We like the usage of applesauce in smoothie recipes somewhat than apples since the smoothie seems so clean somewhat than grainy. Recent apples are scrumptious however give smoothies a grainy style.
Take a look at making our Speedy Pot Apple Sauce or simply purchase your favourite no sugar added store-bought apple sauce!
Oats- The oats within the apple pie smoothie bowl upload a touch of creaminess and earthiness. It is helping to make certain that your smoothie bowl isn’t too candy.
Cinnamon- No longer best does cinnamon style scrumptious, nevertheless it additionally has antioxidant houses and is claimed to be an ideal anti inflammatory assist.
GREENS- The vegetables on this smoothie bowl are not obligatory, however HIGHLY really useful! In truth, you’ll be able to’t even style them. The advantages unquestionably out method no longer including them in. You get a complete serving of vegetables that can stay you fueled for anyplace the day takes you!
- Banana: In the event you don’t love bananas, now we have a very good variation for you. Merely freeze the applesauce in an ice dice tray and use that rather than the banana!
- Dairy-free: Be happy to make this dairy-free and use a dairy-free yogurt or no yogurt in any respect.
- Spices: switch the cinnamon for our home made chai spice or apple pie spice.
- Vegetables: take a look at spinach or kale.
Apple Smoothie Bowl Topping Concepts
What’s a smoothie bowl with out your favourite toppings? We like including additional vitamins and crunch to our smoothie bowls. Listed here are our favourite topping choices:
- Complete Flax Seeds
- Apple Cinnamon Granola
- Sliced Almonds
- Chopped Pecans
- Nut Butter
Position all elements in a high-speed blender.
Mix on excessive, preventing to scrape the edges as wanted. Be happy so as to add extra almond milk to skinny it out till it reaches your most well-liked consistency.
Serve this apple smoothie in a bowl along with your favourite toppings on most sensible.
Guidelines & Notes
- *To make this smoothie dairy-free, switch the Greek yogurt for a non-dairy yogurt or forget all altogether.
Energy: 354kcal Carbohydrates: 61g Protein: 15g Fats: 3g Fiber: 8g Sugar: 37g