Quinoa patties are transportable, full of protein, and adaptable. Even people who find themselves at the fence about quinoa have a tendency to like them, particularly those you notice right here. This model is sesame-crusted and boosted with quite a lot of herbs and kale. That mentioned, you’ll mess around with quite a lot of accessory components and cooking ways. I to begin with featured a skillet-cooked model in my ebook, Tremendous Herbal Cooking (2007), however you’ll bake them as neatly with nice effects, and that’s what you notice right here.
Methods to Make Quinoa Patties
Quinoa patties come in combination temporarily, specifically in case you have a couple of cups of leftover quinoa available. I all the time prepare dinner further quinoa, realizing it is going to come in combination into a handy guide a rough lunch if I plan forward somewhat. To make quinoa patties you merely mix cooked quinoa, eggs, herbs, breadcrumbs and seasoning in a bowl. The patties are formed by means of hand after which baked or pan-fried. They are able to be loved sizzling or room-temperature, and, both means, I really like them with somewhat of sizzling sauce.
You’ll see the patties previous to baking above. After which after baking beneath. I love to sprinkle a couple of sesame seeds on best for extra crunch. In reality push them into form the use of your arms so that they are going to cling their form.
Quinoa Patties: At the Cross
I to begin with highlighted those quinoa patties (beneath) when a variety of you requested about packing foods for flights. I used to be heading to London – so, a protracted flight from San Francisco. My technique for flight foods is an ever-evolving gadget which (lately) comes to a collapsible container, two thick rubber bands, and a plastic fork/spoon factor. All meals is going in a single container, and I steer clear of the rest liquid to get via safety. A nice splash of sauce appears to be effective regardless that. For my flight to London, I packed those potstickers. What you did not see used to be the best way I buried them underneath a layer of those baked quinoa patties. Now not beautiful, however nice to have available. I exploit a folded piece of parchment paper to divide the dumplings from the patties.
Once I keep nearer to house, I have a tendency to head the bento or tiffin course – take a look at this web page in the event you’re focused on extra on-the-go, feel-good lunch concepts.
So long as your base components (quinoa, eggs, onion, garlic, breadcrumbs) cling in combination right into a patty, you’ll mess around with other accents and components. Listed here are a couple of concepts I’ve had good fortune with through the years.
- Za’atar Quinoa Patties: Apply the recipe as follows, including 1 tablespoon of za’atar to quinoa combination. This can be a favourite, particularly together with a sesame crust.
- Lemon Madras Quinoa Patties: Skip one of the herbs and stir in 2 teaspoons Madras curry powder and the slivered zest of 1 massive lemon.
- Gluten-free Quinoa Patties: Niki commented, “I exchange floor almonds or walnuts for the bread crumbs – works completely.”
- Brussels Sprout Quinoa Patties: VL famous,”I simply need to say I made those for a commute this weekend, however used brussels sprouts as a substitute of the kale. They have been nice!” I will be able to additionally believe finely chopped cabbage running brilliantly as neatly, alongside identical strains.
There are a host of alternative nice substitution concepts down within the feedback as neatly.
A Few Pointers!
Something I have discovered through the years of creating those is that the quinoa combination is more straightforward to form in the event you permit it to sit down in a single day, refrigerated. It simply holds in combination higher.
Linda Marie commented, “I discovered that rainy arms made shaping the patties more straightforward. Did them within the skillet. Grew to become out nice. Will take a look at baking subsequent time.”
Comparable Quinoa Recipes
Right here’s a put up about how you can prepare dinner quinoa together with a host of similar quinoa recipes. I really like this quinoa salad, this double broccoli quinoa, and those little kale quinoa bites. And right here’s the place you’ll get extra inspiration for feel-good lunch concepts. Those quinoa patties are nice tucked right into a bento scenario together with edamame, somewhat of coleslaw, and little bit of spiced avocado.