August 29, 2023 18 Feedback
Lasagna is a type of meals that prime favourite meals lists and so I got here up with baked zucchini lasagna to assist lighten this vintage.
My son, no longer not like Garfield, hasn’t met a lasagna he doesn’t like. In truth, the child may devour his personal tray of the stuff if we let him (all the time seeking to get him to devour his salad sooner than he could have seconds, thirds, and many others.). I determined to replace my lasagna as a result of him.
My first thought was once to drop the noodles and use zucchini as an alternative since it’s a lot decrease in carbohydrates and energy (and I had observed many recipes for this model in lighter cookbooks).
Wager what I were given?
I made a beautiful facet dish of tacky zucchini however NOONE (particularly my son) was once tricked by way of the loss of pasta noodles. “Mother, the place is the lasagna? That is yucky.”
I needed to agree that it were given too watery for the reason that zucchini “noodles” launched all in their liquid whilst cooking and it were given somewhat soupy. Additionally, the dish is so iconic that it’s exhausting to interchange the pasta with out turning it into one thing else.
I went again to the strategy planning stage (or in my case the kitchen counter) and designed a lasagna with out meat and one layer of zucchini. Miraculously, my son didn’t realize the zucchini and I had successful on my palms.
This isn’t going to win a “healthiest casserole” award however it’s an growth over the calorie bomb this is commonplace lasagna. I make two of those at a time and freeze one for a later meal.
I really like cooking in my 9×13 casserole dish. Everybody has one and so I think like this kind of recipe is in reality out there..
Gotta love zucchini – it’s so flexible and reasonably priced.
Sneaky Zucchini Lasagna
reprinted from Snack Woman to the Rescue!
Serves 8, 1 ¼ cups in line with serving
1 (15-ounce) container part-skim ricotta cheese
½ cup grated Parmesan cheese
1 huge egg
1 (25-ounce) jar tomato sauce, no cheese or sugar added (reminiscent of marinara sauce)
1 (14.5-ounce) can diced fire- roasted tomatoes with juice
1 huge zucchini, sliced lengthwise into 7 or 8 slices
6 no-boil lasagna noodles
1 cup grated mozzarella cheese
Preheat the oven to 375°F levels.
Combine the ricotta, Parmesan, and egg in a small bowl. In some other bowl, mix the tomato sauce and diced tomatoes.
Pour 1 cup of the tomato combination right into a 9 × 13 × 2-inch casserole. Layer the entire zucchini slices over the sauce.
Dollop part the ricotta combination over the zucchini and best with some other cup of the tomato combination. Quilt with 3 pasta sheets and unfold with the remainder of the ricotta combination. Upload 1 cup sauce and best with the remainder 3 pasta sheets. Best with the remainder of the sauce and canopy with grated mozzarella.
Quilt with foil and bake for 40 mins. Take away the foil and bake for some other 10 mins to complete melting the cheese. After taking the lasagna out of the oven, let it take a seat for five to ten mins to company up.
254 energy, 10.8 g fats, 5.7 g saturated fats, 24.3 g carbohydrates, 6.3 g sugar, 16.6 g protein, 2.5 g fiber, 644 mg sodium, 8 Freestyle SmartPts
Issues values are calculated by way of Snack Woman and are supplied for info handiest. See all Snack Woman Recipes