Saturday, December 9, 2023

Coros Tempo 3 Overview | Working Footwear Guru


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Execs and cons consistent with our operating knowledgeable

  • Ridiculously light-weight (30g) I’ve forgot I used to be dressed in it now and then.
  • Superb navigation
  • Doesn’t you ought to be anything else it isn’t.
  • Fantastic battery lifestyles (24 days steady day-to-day use)
  • Doesn’t warn you to working towards periods to do this day – have to move seek for it
  • Can learn coronary heart price via tattoos within the day on the other hand turns out intermittent at evening affecting sleep information.
  • Doesn’t information you via a run exercise – it expects you to keep in mind.

The Coros Tempo 3 is good for severe runners, whether or not it’s at the trails or street since the navigation is on level for each. It’s a easy watch there’s no bells and whistles, particularly relating to the graphics, however the options are obviously high quality over amount – wonderful battery lifestyles, rapid drying straps, sensationally mild weight and smartly designed, it’s a novel watch.


The selection of compliments I’ve had, simply out and about dressed in this watch day-to-day, is reasonably ridiculous. The off-white coloration matched with the white-grey-red nylon strap works completely. It’s discreet sufficient to seem like a smartwatch, but it in point of fact catches the attention.

It’s a easy design, with a number of nylon or silicone straps (22mm thick) that give this watch the brink. To start with, I used to be all in favour of dressed in Nylon straps within the pool, however the straps dried faster than my hair, so I didn’t must spend a bit of the day watch-less. It has water resistance of as much as 50m and I discovered 0 problems navigating the watch within the pool in any respect.

The one caveat with white straps is it is going to begin to glance a little bit grubby, particularly with on a regular basis put on and canine hairs linger within the strap subject matter annoyingly. However you’ll take the strap off, wash it and put it again on conveniently with Coros’ quick-release pin means, really easy.

Watch case

The watch face itself is most effective 41.9 x 41.9mm and 11.7 mm thick so it sits snugly in opposition to the wrist. It’s ridiculously mild at 30g with the nylon band (39g with the Silicone band) and every now and then I’ve forgotten it’s even on my wrist. Best possible for longer distances and daily put on.

The watch case itself is constituted of Fibre Strengthened Polymer. It does have an inexpensive glance about it which by the way is mirrored in the cost. Coros use a unmarried button and dial at the proper aspect of the watch face to navigate the interface.

Watch visual display unit

The show is 1.2-inch in dimension, and manufactured from transflective Mineral Glass, so it’s tough – I haven’t controlled to scratch it but with day-to-day put on for over a month. Whilst it has a 64-colour show, the graphics are very dated in comparison to competition. It consistently jogs my memory a little of a Tamagotchi, reasonably blocky however what it lacks in fancy graphics, it excels the place it issues.

I should admit the watch face designs are excellently designed they in point of fact carry the design tighter with the strap and casing taste. I selected a easy tri-coloured 80’s watch face – it’s an enormous crowd-pleaser.

Wrist heart-rate track

The Coros Tempo 3 makes use of a 5 LED, 4 Photodetector, and Sp02 Pulse Oximeter to measure coronary heart price. It struggled to learn via one tattooed wrist, on the other hand, it controlled to penetrate via a color tattoo at the different wrist so there have been no actual problems right here.

Sleep information was once a little hit-and-miss, so for evening utilization I became the watch to stand my internal wrist all the way through the evening – and it by no means overlooked a beat. It’s so light-weight and comfy this was once no factor in any respect – I simply had to keep in mind to do it!

A crown and button are most commonly used to navigate the watch on the other hand there may be a touchscreen choice to be had. All choices are tremendous responsive even within the pool – however don’t concern there’s an strategy to transfer touchscreen off on workout routines should you desire. By way of default the display auto-locks on process so there’s minimum possibility of completing a run earlier than you in truth have.

To free up the watch, press the crown for 3 seconds (it counts down for you) which happens each time the backlight is off. You additionally want to repeat that motion to formally end your exercise/run.

To make a choice the exercise profile/menu click on the crown. The button underneath is largely a again button. Alternatively, hang the button and that takes you to a device menu for settings, tune, notifications and so forth.

The primary time I attempted navigation I just about threw the watch within the lake. When on a run and you want to search out your as far back as the beginning and even fancy operating a direction it’s not simply discovered.

You should get started an process, then hang the down button > navigation > direction OR again to begin by way of breadcrumb navigation.

This isn’t abundantly transparent. I held the down menu at the standard watch interface (now not process mode) to get admission to the device menu > Navigation. This on the other hand does now not, I repeat does NOT report any run or stroll that you just do. This can be a needless endeavour. My information was once misplaced for the day, and I used to be livid.

Alternatively, the turn-by-turn, breadcrumb navigation was once flawless. It instructed me to stay proper, and deviation alert does kick in – after about 30-45 seconds of going the fallacious means – and that is even the case in the course of forestry at the trails.

The deviation alert is a bleep adopted via how a ways away you deviate from the direction, the arrow additionally allows you to know should you’re going the proper means, it is extremely spectacular certainly.

While at the run there are 4 pre-set process faces:

  1. HR, tempo, distance, time.
  2. Lap distance, tempo, lap tempo, HR, distance, process time
  3. Effort tempo, tempo, grade, HR, distance
  4. Time of day, process time

All of which might be customizable by way of the app. Every exercise display can also be particular to each and every process.

The display faces are simply navigated with both contact display and the crown – except you disable the contact display.

The information straight away after your run is superb. It charges working towards load cardio and anaerobic ratings, highest mile tempo and reasonable mile splits with graphs, and coronary heart price too. Energy output, elevation stats, cadence, stride duration, energy, time and predicted restoration time.

The selection of hours to leisure comes from information in the case of working towards degree, working towards load and operating efficiency of the former run. Sleep and resting heart-rate information does now not get considered in any respect which is problematic.

I had finished a tricky health club exercise and I needed to import each workout I did within the 45 mins – that’s now not going to occur. So, as an alternative of taking into account my sleep and coronary heart price it necessarily idea I had finished 45 mins of squats and made up our minds I used to be in a position to move once more in a couple of hours – which I completely was once now not.

In part a consumer error right here however there was once no means I used to be spending hours imputing my each transfer into the watch as I went to a category. However this type of loss of information within the fallacious palms would purpose harm.


Song is one space that this watch critically lacks. You wish to have to have downloaded MP3 recordsdata to import onto the watch another way you’re caught with 3 bizarre pre-set tracks. Who nonetheless has that? It does now not beef up Spotify or any tune/podcast streaming provider in any respect. Nor are you able to regulate tune at the watch it should be finished in your telephone.

Sleep information, albeit during the Coros Tempo 3 doesn’t in truth assist resolve your restoration time. Without reference to the way you’ve slept the watch will consider you’ll nonetheless run that marathon these days which to me makes the sleep information out of date.

On the subject of restoration, the watch takes under consideration the knowledge out of your working towards degree, working towards load and operating efficiency of the exercise prior to resolve what number of days or hours are left for a complete restoration.

It’s now not nice, I did a health club exercise and rarely slept in any respect – I used to be riddled with DOMs (behind schedule onset of muscle soreness). However the watch remained made up our minds to inform me I had made a complete restoration and must be operating – now not excellent. For this, I’d say this watch fits any individual savvy to restoration and the usage of their commonplace sense over depending at the watch.

Break of day – Sundown characteristic is sweet so I will be able to plan runs in sunlight, particularly all the way through the iciness months. As opposed to that it’s now not an invaluable characteristic to have.

Different metrics the watch measures day-to-day are: Middle price, steps walked, what number of flooring of stairs you’ve climbed, operating health ranking/race predictor, working towards load and 4-week depth distribution, energy burnt, time spent energetic that day, restoration proportion in hours. HPA (air force) and pores and skin floor temperature.

For my part, I’d industry a few of the ones options in to max out sleep and heart-rate-related restoration stats as a result of this is extra helpful for my working towards efficiency than pores and skin temperature, or HPA and energetic mins counter.

Severe health watch competition be offering stories in your coronary heart price. So watches let you know to have extra leisure when your resting coronary heart price is a little bit top (from tension, illness, or overtraining) likewise relating to sleep high quality affects the next day to come’s efficiency, suggesting the Coros Tempo 3 is in the back of the days relating to the right way to optimise the knowledge.

Workout routines

It has 22 sports activities profiles at the watch itself which come with skiing, jump-rope indoor rowing and open-water swimming on the other hand there is not any Yoga or Pilates, why?

The Coros Tempo 3 is appropriate for integration with many health apps reminiscent of Strava, Coaching Peaks, Relive, Adidas operating, Apple Well being, Stryd, Ultimate Surge, Runalyze, Working Quotient, Decathlon, Runna, Komoot, RunGap, GP3S, RunMotion Trainer, UTMB For the planet, UTWT Digital, SisRUN, Nike Run Membership, ALPI working towards and so a lot more.

Alternatively, it doesn’t ship a reminder that you’ve a exercise these days. In case you’re a little scatty-brained like me and put out of your mind to test the watch or the app, then it will get disturbing beautiful rapid.

Additionally, there’s a little pretend par relating to structured operating periods. There was once one I didn’t perceive in any respect and couldn’t view it as soon as it began. The Coros Tempo 3 stored bleeping at me to modify tempo or coronary heart price goal however I wasn’t certain what was once occurring and necessarily disregarded it. However it was once disturbing.

Competition have a greater interface which states the level of exercise you’re at or is arising, so the Coros Tempo 3 wishes development there. You’ll be able to view the consultation earlier than urgent ‘get started’ at the Coros Tempo 3 however then you definately simply have to keep in mind what’s occurring at each and every level.


The navigation accuracy is very correct due to the use of GPS, GLONASS, Galileo, Beisou and QZSS satellite tv for pc techniques.

Breadcrumb navigation device is good, It doesn’t give turn-by-turn notifications on the other hand there are checkpoints alongside the best way – if the direction director inputs notes ‘keep proper’ as an example is amazingly helpful.

I examined its deviation alert, and it was once snappy. The map up to date instantly so I may visibly see I used to be off-route on the other hand it took simply over 30 seconds to inform me. It’s the most productive navigation device I’ve used to this point, however to get to exact routes calls for you to dig a little bit.

At the run hang the ground button > navigation > again to begin/direction. Alternatively, you’ll use the navigation with out maintaining run/stroll metrics from the device menu.

All of the navigation was once finished in the course of a woodland – my telephone struggled with sign however the Coros Tempo 3 by no means overlooked a beat.

Battery lifestyles

I did say what it lacks in graphics it excels in other places and battery lifestyles is one in all them.

It takes not up to two hours to rate absolutely from 0, however I by no means let it get that low. A snappy 15-minute whilst within the bathe was once enough to stay it top.

Coros says dressed in the stay up for daily elementary use can remaining 24 days, with out all techniques on and the always-on display choice – and I consider it. I’ve the Middle Charge track consistently on, use GPS on my runs and it lasts simply 3 weeks and not using a rate.

For the Extremely-marathoners in the market, it states how a lot battery lifestyles it has left (in hours) earlier than you click on ‘get started run’ and it has a 38-hour battery lifestyles in usual complete GPS mode – this may increasingly see you via maximum ultra-distances.

An extended 10-mile run used 1% of the battery, that’s it. – must you require extra there’s a little keychain charger to pack with you for an additional $25 on-line.

What I in point of fact revel in about this watch is the way it doesn’t you ought to be an everything-watch and even try to compete with the likes of Apple relating to smartwatch purposes or on-screen graphics. As a substitute, it is a training-focused watch with out a bells and whistles with epic battery lifestyles, navigation talents and funky taste.

Alternatively, it critically lacks in numerous options even essentially the most elementary type reminiscent of tune and the way they’re the usage of the knowledge to assist the consumer.

The Coros Tempo 3 measures sleep and coronary heart price however doesn’t come with the ones metrics relating to restoration, an enormous flaw – particularly in a much less skilled runner’s palms – which given the low ticket of $229 might simply draw in amateur runners.

The operating plan choices at the Coros App cater for amateur runners proper as much as ultra-distances which is refreshing. Maximum would now not cater for the latter. Alternatively, they don’t come with weight working towards in any of the plans – once more an oversight for the watch taking into account its functions workout-wise – that phase is a little bit baffling.

Restoration simply turns out utterly overlooked on this watch in comparison to Polar and Garmin’s pageant.

So, despite the fact that it appears to be like and feels significantly better as a wearable – it lacks that ultimate “pazazz” to be advisable – except you might be savvy and assured sufficient to override a few of its information.

Worth comparability:
Coros Coros Tempo 3

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