Monday, March 4, 2024

Creamy Chai Shake | BODi

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Creamy Chai Shake

One sip of this chai shake and also you’ll by no means return to these spendy coffeehouse chai lattes.

Now not simply because this shake tastes impressive, however as it additionally has superfood diet, due to Snickerdoodle Shakeology.

This easy recipe — simply 4 substances — doesn’t imply easy taste.

Our Creamy Chai Shake is layered with scrumptious taste on best of scrumptious taste: creamy vanilla, chai tea, cinnamon, nutmeg, ginger, and allspice.

Professional tip: Get much more Snickerdoodle Shakeology recipes right here!

Shakeology

Snickerdoodle Shakeology

Bask in a feel-good superfood dessert that tastes identical to cinnamon-sugar cookies.

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Snickerdoodle Shakeology

Snickerdoodle Shakeology

Creamy Chai Shake

  • 1
    cup / 120 ml
    brewed chai tea, chilled
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Snickerdoodle Shakeology
  • 1
    pinch
    allspice (or floor cinnamon) 

  1. Position brewed chai tea, ice, Shakeology, and allspice in a blender; quilt. Mix till clean; serve in an instant. 

Incredible Fiber (F), Gluten-Loose (GF), No Dairy (ND), Protein Energy (P), Fast ’n’ Simple (QE), Vegan (V), Vegetarian (VG) 

The Vitamin Info field under supplies estimated dietary knowledge for this recipe.*

* Overall Sugar 7 g, Added Sugar 5 g

Vitamin Info

Creamy Chai Shake

Quantity In step with Serving (1 serving)

Energy 163
Energy from Fats 27

% Day-to-day Price*

Fats 3g5%

Saturated Fats 1g6%

Sodium 297mg13%

Carbohydrates 18g6%

Fiber 6g25%

Sugar 7g8%

Protein 16g32%

* P.c Day-to-day Values are in line with a 2000 calorie vitamin.

Container Equivalents (Common & Vegan)
1 Purple

2B Mindset Plate It!
Makes a really perfect protein.

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