Sunday, September 24, 2023

Creamy Vegan Pasta Salad – Are compatible Foodie Reveals


This vegan pasta salad is made with a creamy pesto sauce this is out of this international. The pesto is constituted of a very simple mixed cashew sauce. The sauce is tossed along with your favourite pasta and crunchy greens.

Vegan pasta salad in a bowl.

This recipe has been made masses of instances by way of all of you! It is without doubt one of the first actual vegan pasta dishes that was once ever created on Are compatible Foodie Reveals. We completely love the creamy pesto this is constituted of soaked cashews.

Featured Remark

“Thanks SO a lot for this recipe, it’s DIVINE! My new favourite lunch to carry to paintings, and it’s superior for meal prep! I had further cashews and simply didn’t know what to do with them till I stumbled in this recipe. I overlooked olives since I don’t like them, however added in a pinch of feta on most sensible prior to I devour it. YUM.” –Ariana

What’s in Creamy Vegan Pesto Pasta Salad?

Cashews: this recipe requires uncooked, unsalted cashews. We extremely counsel the use of uncooked cashews fairly than roasted ones as a result of roasted cashews in point of fact trade the flavour.

Tahini: this creamy sauce has superb superb umami taste on account of tahini.

Pasta: we used rotini noodles for this recipe, however be happy to make use of any small pasta that has form to it to carry the creamy cashew sauce.

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Vegan pesto pasta in a jar.

Varitations + Substitutions

The greens and beans used on this recipe are impressed by way of a vintage Greek salad recipe. Cucumber, tomato, pink onion, and garbanzo beans. They’re scrumptious and contemporary. When you’ve got different greens that you just choose, move forward and change them.

We don’t recommend substituting cashews with some other nut. Cashews mix completely to create a scrumptious dairy-free sauce.

In case you are a cheese particular person, be happy so as to add crumbled feta to this salad for a salty chew.

Pasta salad in bowl.


Why aren’t my cashews getting creamy?

There are a couple of imaginable the reason why the cashews are creaming. You both haven’t soaked the cashews lengthy sufficient otherwise you aren’t the use of a powerful sufficient blender or meals processor.

Do I devour this pasta chilly or heat?

We advanced this recipe to be eaten chilly, however it’s scrumptious as heat pasta, too.

What if I will’t in finding Tahini?

If you’ll be able to’t in finding tahini you’ll be able to use hummus as an alternative. In the event you hummus additionally isn’t an choice, simply skip it.

How do I make this highly spiced?

Make this pasta salad highly spiced by way of blending 1/2 – 1 teaspoon of pink pepper flakes.

Garage Ideas

Ahead of storing, permit the pasta salad to chill to room temperature. This may increasingly save you the accumulation of condensation which may make the salad soggy.

Retailer in an hermetic container. At all times retailer the pasta salad within the fridge should you’re no longer consuming it in an instant. The cashew sauce, particularly, is perishable and will have to be stored chilly. Refrigerate for as much as 5 days.

Pasta salad on plate.

Serving Ideas

This vegan pasta salad will also be served along different vegan primary dishes like black bean burgers or grilled portabella mushrooms. You’ll additionally serve this pasta salad with different protein dishes like our favourite BBQ grilled hen, spatchcock hen, or grilled shrimp.

Gresk pastasalat med kikerter.

Vegan Pesto Pasta Salad Recipe

We’re obsessive about this creamy vegan pasta salad. The creamy pesto is made with mixed cashews after which tossed with pasta and crunchy greens.

Prep:20 mins

Prepare dinner:15 mins

General:35 mins

Fats 16

Carbs 45

Protein 12


Cashew Pesto

  • 1 cup uncooked cashews soaked*
  • 4 cloves garlic uncooked or roasted**
  • 2 cups basil packed
  • 2 tablespoons tahini
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1 lemon juiced
  • 1 tablespoons water or extra, relying on how juicy your lemon was once
  • 1 tablespoon apple cider vinegar

Pasta Salad

  • 16 oz.. rotini or any roughly pasta
  • 1.5 cups cherry tomatoes halved
  • 1 huge cucumber chopped
  • 15 oz.. can garbanzo beans rinsed
  • 3/4 cup kalamata olives pitted and halved
  • 1/2 huge pink onion thinly sliced


  • First, carry a big pot of water to a boil. Upload rotini and cook dinner till al dente.

  • Whilst pasta is boiling, position all the substances for the cashew pesto right into a blender or meals processor and mix till easy. Relying on how juicy your lemon was once, you might wish to upload extra water. The consistency will have to be thick and creamy. Put aside for later!

  • As soon as pasta is al dente, take away from range and pressure within the sink. Run pasta below chilly water and put aside.

  • Closing, prep the greens for the pasta salad. Part the cherry tomatoes, rinse and pressure garbanzo beans, part the kalamata olives, chop the cucumber, and thinly slice pink the onion. Position veggies into a big bowl and upload pasta. Combine till mixed.

  • In any case, upload in cashew pesto and blend till the whole thing is generously lined.

  • Position within the fridge for no less than an hour after which experience!

Pointers & Notes

  • Soak your cashews in water for 8 hours or in a single day. This may increasingly melt them a little and make allowance them to be mixed into pesto.
  • Possibility to make use of uncooked or roasted garlic. We attempted each tactics and in point of fact loved the roasted variation.

Vitamin details

Energy: 361kcal Carbohydrates: 45g Protein: 12g Fats: 16g Fiber: 5g Sugar: 3g

pasta salad in a bowl.


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