Monday, June 5, 2023

Crunchy Pan Fried Rooster Breast


Taking a look to make the very best crispy rooster breast? Take a look at our pan fried rooster breast recipe. It comes out so crunchy and is very best for salads, pasta, and extra!

chicken breast on cutting board.

The Maximum Highest Crunchy Rooster Breast!

If I had the strategy to move grilled, baked, or crispy, I’d move crispy the entire manner! This pan seared rooster breast recipe will get you the very best crispy rooster breast for any primary meal –> insert crispy rooster sandwich, crispy rooster salad, and so on.

Our recipe is made with lean rooster breast and a perfect easy breading made with a secret aspect –> cornflakes!

Why you’ll like it!

Made at the stove-top

Tremendous crunchy!

Highest salad topper

dredging chicken in egg and topping.

What You Want

  • Rooster breast: remember to get ready your rooster breast by way of the use of a meat tenderizer to pound it till it’s equivalent all through.
  • Egg: egg is helping the breading stick with the rooster.
  • Cornflakes: overwhelmed cornflakes are the name of the game aspect for ultra-crispy rooster!
  • Flour: be happy to make use of AP flour or a gluten-free flour mix, if want be.
  • Spices: spices wanted come with garlic, paprika, and salt.
  • Oil: we propose the use of olive or avocado oil for frying.

great jones king sear.

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uncooked chicken on cutting board.

meat thermometer

Take a look at it!

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We swear by way of the use of a meat thermometer when cooking any reduce of meat. The Thermapen is our go-to meat thermometer that works each time.

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Easy methods to Pan Fry Rooster Breast (fast information)

  1. Tenderize: use a meat tenderizer to pound the rooster till it’s about 1-inch thick.
  2. Egg: dredge the rooster in scrambled eggs.
  3. Topping: dredge the rooster within the cornflake topping in order that it’s absolutely lined.
  4. Fry: pan fry rooster breasts over medium/prime warmth for round 4-5 mins in step with facet or till the inner temperature reaches 165ºF.

fast tip!

Don’t skip tenderizing the rooster breast.

It’s necessary to make the rooster breast even by way of the use of a meat tenderizer. This may increasingly save you the rooster from over/undercooking in sure spaces.

Newest Rooster Recipes


chicken breast in cast iron.

Most sensible Pointers for Crispy Rooster

Since this recipe is all about the very best crispy rooster, we’ll percentage our peak pointers for purchasing that crunch in each chunk.

Dredge: to get that crispy coating for your rooster, it’s necessary to dredge your rooster breast in egg and a topping. Right here’s what you want for our topping:

Medium/Prime Warmth: the name of the game to crispy rooster is pan-frying over medium/prime warmth till the middle reaches 165ºF. We use olive oil, however avocado oil works, too.

Rooster inner temp

In step with the USDA, the protected cooking temperature for poultry is 165ºF.

Let rests: Take into account that after cooking rooster let it relaxation for five mins in order that the inner temperature can proceed to upward thrust round 5ºF.

crispy chicken on plate.

Take a look at it within the air fryer!

We now have an attractive stellar air fryer rooster parmesan recipe that makes use of equivalent elements and the process works for breasts, too!

  1. Preheat air fryer to 375ºF and spray the air fryer basket with nonstick cooking spray. 
  2. Subsequent, position one rooster breast on peak of the air fryer basket and spray the highest of the rooster with nonstick cooking spray. You’re going to most probably handiest be capable of are compatible one rooster breast to your air fryer at a time, but when you’ll are compatible 2 with out them touching, be happy to prepare dinner 2 at a time.
  3. Air fry rooster breasts for six mins. Then, turn the rooster breast over and peak with 1/4 cup of marinara sauce and a beneficiant sprinkle of parmesan cheese. Air fry for an extra 5-6 mins or till the inner temperature of the rooster breast reaches 165ºF. 
sliced chicken on plate.


Retailer leftover rooster in an hermetic container within the refrigerator for as much as 3 days.


  • Position the rooster breast on a coated chopping board after which disguise it with parchment paper. Use a meat tenderizer and pound the rooster till the entire rooster is pounded to about ¾ – 1-inch thick. Season the rooster with ½ teaspoon of salt and ½ teaspoon of pepper.

    chicken breast on cutting board.
  • Crack the eggs into a big bowl and whisk the eggs in combination.

  • In a separate bowl, upload the cornflakes, flour, garlic powder, paprika, pepper, and kosher salt. Use your fingers to weigh down the cornflakes and blend the entire elements.*

  • Dredge a rooster breast throughout the egg wash, permitting any extra egg to drip from the rooster breast, Subsequent, dredge the rooster throughout the corn flake combination. Turn the rooster over within the cornflake combination and use your fingers to firmly press the coating into the rooster breast. Repeat till the entire rooster breasts are lined.

    dredging chicken in egg and cornflakes.
  • Warmth the oil in a big skillet over medium/prime warmth. When the oil is scorching, upload the rooster breasts to the skillet. Semi-cover the skillet to keep away from oil splatter. Don’t overcrowd the pan, you might want to prepare dinner the rooster in batches. Cook dinner each and every rooster for 4-5 mins on each and every facet or till golden brown or the inner temperature of the rooster is 165ºF.

    chicken breasts on cast iron pan.
  • Take away the rooster from the pan and right away season the rooster with the flakey salt. Let the rooster relaxation for five mins and serve right away.

    chicken breast on plate.

Pointers & Notes

  • If you don’t want to make use of your fingers, position the entire elements right into a meals processor and procedure till it paperwork a fall apart, no longer a powder.
  • In case you don’t have cornflakes you’ll use rice crispies.
  • Our rooster breasts have been 1.5 lbs. However handiest 3 breasts. Occasionally rooster can are available 4 breasts, too.
  • In case you run out of eggs, be happy to crack any other egg into the bowl.

Pictures: pictures taken on this put up are by way of Ashley McGlaughlin from The Fit for human consumption Standpoint.


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