Saturday, September 23, 2023

EP177: PPF Method: The Final Framework to Balanced Foods

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For those who combat with meal prep, this week’s ​episode​ is for you!

I promise meal making plans will also be simple when you have a easy framework to practice and that’s precisely what I proportion, in simply 3 simple steps, and it’ll set you up for a whole week of wholesome consuming. Let’s simply say… if I had ‘secrets and techniques’ for streamlining my meal prep procedure, this may be it! And, bonus, tip #3 is precisely how I plan ALL of my foods so they’re fast, balanced, and scrumptious!

Enrollment is OPEN for my 8-week health responsibility problem, LeanSummerSolution! 🥳🥂

GO HERE TO ENROLL and get the brand new health program: https://carrots-n-cake.mykajabi.com/LSS

DISCLAIMER: The content material contained herein is equipped for informational and/or leisure functions most effective. Not anything contained in those movies will have to be construed as offering scientific recommendation, analysis or remedy. You will have to in an instant seek advice from your doctor respecting any scientific issues that you might have.

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