Sunday, September 24, 2023

Flavorful Rooster Fajita Salad


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Salads are certainly one of my favourite summer season meals. They function such a lot of scrumptious components in season and (normally) don’t require turning the new range on. This rooster fajita salad is a more healthy take at the eating place model.

I’ve at all times had a factor for Mexican and Tex-Mex meals. And whilst I really like the eating place fajita salads, they normally aren’t the healthiest or maximum frugal choice. My home made model is well customizable for your actual tastes. Should you don’t do dairy, simply depart it out. Like highly spiced? Upload some jalapenos or scorching sauce. It’s naturally gluten-free and couldn’t be more straightforward.

Rooster Fajita Salad Components

There are never-ending techniques to make this, however it begins with crisp lettuce, rooster, and recent veggies. I really like making this on busy summer season nights after I’ve been operating round with the children all day. It’s additionally nice for a fast lunch that’s simple sufficient children could make it.

This rooster fajita salad options broiled onions and peppers for that scrumptious roasted taste. If you wish to skip the broiler it is advisable saute them as an alternative. You might want to upload some romaine lettuce for added crunch, however I normally use a spring vegetables combine on this. The darker vegetables have extra diet in them.

We devour this with fermented salsa and a bitter cream sauce. For a dairy-free model take a look at some wholesome salad dressing like lime French dressing. This excessive protein ranch dressing may be nice on Mexican impressed dishes. Listed here are some extra topping concepts.

Fajita Salad Toppings:

Fajita Seasoning

No fajita salad can be whole with out fajita seasoning! It’s similar to taco seasoning and they may be able to incessantly be used interchangeably. Retailer-bought fajita seasoning incessantly has an acidic part to lend a hand tenderize difficult meat. The normal lime juice in fajitas additionally tenderizes.

My home made fajita seasoning makes use of garlic powder, floor cumin, chili powder, coriander, and paprika. Some blends even have oregano. You’ll be able to purchase fajita seasoning, however I’ve discovered it’s such a lot less expensive (and more healthy!) to make my very own. I stay a large jar within the pantry to make use of as wanted.

Meal Prep Your Proteins

Most often, after I make this salad I prepare dinner the rooster forward of time within the gradual cooker. Rooster thighs or boneless skinless rooster breasts each paintings. I’ll use the precooked meat in recipes all the way through the week for sooner meal prep. You’ll be able to even upload some salsa and seasonings whilst cooking if most well-liked.

Another choice is the use of shredded, leftover complete or rotisserie rooster. Should you’re feeling in point of fact bold, take a look at some marinated rooster. Some lime juice, salt, olive oil, and a couple of chopped garlic cloves make a scrumptious rooster marinade. For 1 pound rooster use 1 lime (juiced and zested), 2 Tablespoons olive oil, 2 cloves garlic (chopped), and 1/2 teaspoon salt.

  • Position the rooster breasts in a big bowl and pour the marinade over.
  • Let take a seat within the refrigerator for 6-8 hours then prepare dinner the rooster.
  • Shred or slice the rooster and use sliced rooster to most sensible the fajita salad.

Should you’re on the lookout for a easy and refreshing meal, I’d counsel making an attempt this rooster fajita salad!


Rooster Fajita Salad Recipe

A mattress of leafy vegetables crowned with fajita seasoned rooster and your favourite toppings. Makes for a scrumptious, speedy, and wholesome meal.



  • In a big skillet, mix the rooster, 2 teaspoons of the fajita seasoning, and a pair of teaspoons of the olive oil.

  • Warmth over medium-high warmth, stirring continuously, till the rooster is warmed.

  • In the meantime, position the sliced onion and bell pepper on a baking sheet and toss with the remainder oil.

  • Broil for 10 mins or till the greens are smooth and blackened in some puts.

  • In a small bowl, whisk in combination the bitter cream, last fajita seasoning, and lime juice.

  • Divide the salad vegetables between two salad bowls.

  • Best with the rooster, onion, bell pepper, avocado, salsa, and seasoned bitter cream.

  • Serve in an instant and experience.


Diet Information

Rooster Fajita Salad Recipe

Quantity In step with Serving (1 serving)

Energy 618
Energy from Fats 378

% Day by day Price*

Fats 42g65%

Saturated Fats 11g69%

Trans Fats 0.02g

Polyunsaturated Fats 4g

Monounsaturated Fats 22g

Ldl cholesterol 130mg43%

Sodium 676mg29%

Potassium 1660mg47%

Carbohydrates 26g9%

Fiber 10g42%

Sugar 9g10%

Protein 39g78%

Nutrition A 4110IU82%

Nutrition C 121mg147%

Calcium 123mg12%

Iron 3mg17%

* P.c Day by day Values are in keeping with a 2000 calorie nutrition.


For sooner prep time, use leftover rooster on this salad.

Extra Salad Recipes

Searching for some extra, simple refreshing salad concepts? Listed here are a few of our circle of relatives’s favorites!

What’s your favourite Mexican dish? Ever made your individual wholesome model? Percentage beneath!


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