It simplest takes 3 components: cashews, dates, and collagen powder. By way of mixing up the ones soaked cashews, you are necessarily growing plant-based milk—and as an alternative of pouring it over your beverage, you are combining it along with your espresso in a single easy step. The dates additionally upload a slightly of sweetness to the drink with out overpowering it utterly, so the espresso taste nonetheless shines thru.
However I would argue the actual kicker this is the collagen peptides. There is one thing about mixing up a top of the range powder that makes the drink oh-so-creamy, and it ties the entire recipe in combination.
Experiential advantages apart, collagen may be related to numerous cosmetic perks, like pores and skin elasticity and hydration1 and robust hair and nails.* mindbodygreen’s cosmetic & intestine collagen+ additionally options beauty-enhancing extras, like hyaluronic acid, turmeric, and nutrients C and E to help collagen synthesis and lend a hand give protection to cells from oxidative pressure.*
In finding precisely learn how to mirror this swoon-worthy recipe beneath.