Juicy, wholesome turkey burgers to your Memorial Day or summer time BBQ? I’m pondering YES!
This recipe is again from 2019 when Tony made his first video look on Bold Kitchen. He used to be one of these trooper all over the method — remember to watch the total video beneath as a result of there are some amusing moments concerned (together with Tony referencing Forrest Gump).
I don’t find out about you guys, however I LOVE TURKEY BURGERS. Actually, greater than common burgers as a result of I really like the flavour. And wager what? I made over those already-incredible jalapeño curry turkey burgers and they’re insanely scrumptious. They’re loaded with curry spices, turmeric, jalapeño, contemporary cilantro and an addicting curry tahini sauce that’s going to BLOW YOUR MIND.
I do know that burgers would possibly appear sophisticated, particularly for those who’re new to cooking them, however I promise you they’re tremendous simple and confidently the video, guidelines (and beautiful pictures) will persuade you to make those ASAP!
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The whole lot you’ll want to make those jalapeño curry turkey burgers
Those aren’t your moderate frozen patty turkey burgers. They’re loaded with lots of scrumptious herbs & spices, and crowned with each a contemporary do-it-yourself slaw and a lip-smacking-good curry tahini sauce. Right here’s what you’ll want to cause them to:
- Floor turkey: I in most cases use 94% lean floor turkey in order that the burgers are nonetheless juicy. Floor rooster works simply as smartly!
- Herbs & spices: we’re blending a diced jalapeño, chopped cilantro, a bit coconut sugar, floor turmeric, cumin, yellow curry powder, salt & pepper proper into the turkey burger combination. Taste BLASTED.
- For the curry sauce: this savory, creamy sauce is made with tahini, contemporary lemon juice, garlic, a bit natural maple syrup, yellow curry powder, contemporary ginger, turmeric, cayenne pepper, salt & pepper. Sure, you’ll need to put it on the whole lot.
- For the slaw: gotta have a contemporary, crunchy topping! The do-it-yourself slaw has shredded carrots, cabbage (pink or inexperienced), inexperienced onion, cilantro, apple cider vinegar, toasted sesame oil, maple syrup, salt and pepper.
- To serve: be happy to make use of any buns you’d like (together with gluten unfastened). I really like a nice seedy hamburger bun!
Extra tactics to serve those turkey burgers
I’m at all times #TeamBun in relation to burgers, however that you must additionally serve those curry turkey burgers with:
- A large lettuce wrap
- A collard inexperienced depart (extra guidelines in this right here!)
- Over rice or quinoa for without equal burger bowl
Guidelines for making the most productive wholesome turkey burgers
- Season the beef. It’s SO necessary to make use of a lot of herbs and spices within the floor turkey combination to make sure that it packs taste. My go-to on a regular basis turkey burger is a mixture of cooked diced onions, cumin, cayenne pepper, garlic, a bit dijon mustard and salt and pepper. It’s scrumptious!
- Don’t cross too lean. To make sure the burgers keep wet and juicy, you don’t need to use 99% lean turkey meat, differently, the burger will possibly dry out and shortage the juiciness of a burger everyone knows and love. I like to recommend 93-94% lean floor turkey, and if you wish to have them to stick further wet, you’ll try to use 1/2 cup shredded zucchini within the burgers (simply you’ll want to squeeze it of extra moisture).
- Use a binder as wanted. This burger recipe doesn’t require an egg, but when you’re feeling like chances are you’ll want one to assist bind them in combination, then you’ll upload 1 egg and 1/4 cup breadcrumbs of selection (I really like panko).
Tips on how to cook dinner those curry turkey burgers
- At the grill: preheat your grill to medium-high warmth and frivolously oil the grate. As soon as the grill is scorching, upload burger patties and cook dinner till turkey is not red, about 4-5 mins in line with aspect. Serve instantly. Burgers are performed when a meat thermometer reaches 165 levels F. Consider to get all of my easiest guidelines & methods for grilling burgers right here!
- At the range: upload 1/2 tablespoon oil to a nonstick skillet. Prepare dinner burgers over medium warmth for 4-5 mins in line with aspect, or till not red. Burgers are performed when a meat thermometer reaches 165 levels F.
Tips on how to retailer & meal prep turkey burgers
I LOVE making turkey burgers for meal prep as a result of they’re really easy and scrumptious. Merely cook dinner burgers in line with the recipe, then permit them to chill to room temperature prior to moving them to a meal prep container and striking them within the fridge. Burgers will keep nice within the refrigerator for as much as 3-4 days.
As soon as in a position to serve, reheat within the microwave for roughly 1 minute on excessive, or at the stovetop. Serve with buns or lettuce wraps!
What to serve with wholesome turkey burgers
Get much more aspect dishes right here, and salads right here!
See the right way to make the jalapeño curry turkey burgers
Freezer-friendly curry turkey burgers
- Freeze prior to cooking: form your turkey burgers and position them in an hermetic, freezer-friendly container or bag. For those who’re stacking the burgers I’d counsel striking wax or parchment paper in between the layers in order that they don’t stick in combination. Freeze for as much as 3 months. To reheat, you’ll both allow them to thaw within the refrigerator prior to cooking or cook dinner them without delay from frozen – chances are you’ll simply want to cook dinner them a little bit longer from frozen.
- Freeze after cooking: let your burger patties cool totally prior to striking them in hermetic, freezer-friendly bins or luggage. As I discussed above, put wax or parchment paper in between the layers of burgers for those who’re stacking them. Freeze them for as much as 3 months. To reheat, allow them to thaw within the refrigerator prior to reheating within the microwave or at the stovetop for a few mins on every aspect. You’ll additionally reheat those without delay from frozen – I like to recommend doing so at the stovetop.
Extra grilling recipes you’ll love
Get all of my grilling recipes right here!
I’m hoping you’re keen on those unimaginable jalapeño curry turkey burgers! If you are making them remember to depart a remark and a ranking so I understand how you loved them. Revel in, xo!
Jalapeño Curry Turkey Burgers
Juicy, flavorful jalapeño curry turkey burgers stuffed with a mix of scrumptious herbs and spices. Most sensible your burgers with a contemporary, crunchy slaw and an addicting curry tahini sauce that doubles as a dip for candy potato fries! The easiest weeknight dinner.
Elements
- For the burgers:
-
1
pound
94% lean floor turkey -
3
cloves
garlic, finely minced -
1
jalapeño, finely diced (seeds integrated or pass over seeds if you do not like highly spiced meals) -
¼
cup
finely chopped cilantro -
1/2
tablespoon
coconut sugar -
½
teaspoon
floor turmeric -
½
teaspoon
cumin -
½
teaspoon
yellow curry powder -
½
teaspoon
salt - Freshly floor black pepper
- For the sauce:
-
2
tablespoons
tahini -
2
tablespoons
contemporary lemon juice -
1
clove
garlic, finely minced -
1
teaspoon
natural maple syrup, to sweeten -
1/2
teaspoon
yellow curry powder -
½
tablespoon
freshly grated ginger -
1/4
teaspoon
floor turmeric -
Pinch
of cayenne pepper -
1/4
teaspoon
salt - Freshly floor black pepper
-
1-2
tablespoons
heat water, to skinny sauce as essential - For the slaw:
-
1/2
cup
shredded carrots -
1/2
cup
shredded pink cabbage (or inexperienced works) -
2
tablespoons
chopped inexperienced onions -
1/4
cup
chopped cilantro -
1
tablespoon
apple cider vinegar -
1/2
tablespoon
toasted sesame oil -
1
teaspoon
natural maple syrup - Freshly floor salt and pepper
- To serve:
-
4
4 entire grain or gluten unfastened seedy hamburger buns
Directions
-
Make the slaw whilst the rooster is cooking: In a medium bowl mix carrots, cabbage, cilantro, inexperienced onion, apple cider vinegar, sesame oil, maple syrup, and salt and pepper. Position within the refrigerator to marinate whilst you are making and cook dinner the burgers.
-
In a big bowl, upload the tilt floor turkey, garlic, jalapeno, cilantro, coconut sugar, turmeric, cumin, yellow curry powder, salt and pepper. Combine at the side of blank fingers and shape 4 massive patties, about 1/3 inch thick. Sprinkle patties with a bit extra salt and pepper.
-
Preheat grill to medium excessive warmth or about 400 levels. Flippantly oil grill grate.
-
Position burgers at the grill and cook dinner for five mins in line with aspect or till totally cooked and not red. A meat thermometer will have to achieve 165 levels F.
-
Whilst the burgers are cooking you’ll make the curry sauce: In a small bowl, combine in combination the tahini, lemon juice, garlic, maple syrup, yellow curry powder, ginger, turmeric, cayenne pepper and salt and pepper. Upload a bit water to skinny, a couple of teaspoon at a time, if essential.
-
Position every patty on a bun, then drizzle with a bit sauce and best with the slaw and ultimate bun. Revel in. Makes 4 burgers.
Recipe Notes
See the total submit for guidelines, methods, tactics to customise those burgers, and storing & freezing directions!
Vitamin
Servings: 4 burgers
Serving dimension: 1 burger with curry sauce (no bun)
Energy: 216kcal
Fats: 12.2g
Saturated fats: 3.1g
Carbohydrates: 4g
Fiber: 1.2g
Sugar: 0.6g
Protein: 23.7g
Recipe by way of: Monique Volz // Bold Kitchen | Pictures by way of: Consume Love Eats
This submit used to be initially revealed on Juen twenty fifth, 2018, republished on Would possibly twenty second, 2019, and up to date & republished on Would possibly 14th, 2023.
