Sunday, February 25, 2024

Lemon Poppy Seed Power Bites

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Lemon enthusiasts, this vivid, simple no bake snack is for you. Over time I’ve discovered myself making increasingly more treats, baked items, and snacks the use of contemporary citrus for the reason that AK neighborhood is 100% obsessive about lemon.

After making (and falling in love with) my Lemon Pistachio Cake with Beautiful Lemon Frosting I sought after to create a snack that are compatible the similar vibe. Those implausible lemon poppy seed power bites in reality style like a slice of that cake in nourishing power bit shape and I couldn’t be extra obsessed.

They require simply 6 easy substances and may also be made in 10 mins for the very best snack to stay for your refrigerator or freezer for when the 3PM starvation hits. Citrus is SO excellent this time of 12 months, so be sure you grasp a couple of additional juicy lemons and roll those young children up ASAP.

lemon poppy seed energy bites on a plate

The whole lot you’ll wish to make those lemon poppy seed power bites

Those vivid, easy lemon power bites are made with 6 easy substances and severely style like lemon cake. Right here’s what you’ll wish to cause them to:

  • Medjool dates: those little bites get their sweetness from cushy Medjool dates, which additionally is helping cling them in combination.
  • Cashews: upload heartiness and wholesome fat with uncooked cashews.
  • Lemon: get that stunning lemon taste from contemporary lemon juice and lemon zest.
  • Almond extract: a tiny little bit of almond extract is what offers them that implausible cake taste.
  • Combine-ins: I really like so as to add poppy seeds for somewhat crunch, however it is advisable to additionally upload chia seeds and get a excellent spice up of fiber, protein, and omega-3s.

ingredients for lemon energy bites in a food processor

Upload a coconut twist

I like rolling those lemon poppy seed power bites in unsweetened shredded coconut for somewhat twist that makes them style like dessert. Non-compulsory, however so excellent!

ingredients for lemon poppy seed energy bites blended in a food processor

Can I spice up the protein?

I feel that including a scoop of your favourite unflavored or vanilla protein powder would paintings in those power bites, however it’s possible you’ll wish to upload 1-2 tablespoons of coconut oil in order that the combination blends up simply. Let me know in the event you give it a take a look at!

lemon energy bites on a baking sheet

How one can make lemon power bites

Those lemon poppy seed power bites couldn’t be more straightforward to make. Merely:

  1. Upload all the substances on your meals processor and pulse till the combination is definitely blended and sticky.
  2. Roll the combination into 14 balls, and roll the ones in shredded coconut (if desired).
  3. Retailer them within the refrigerator or freezer and experience!

lemon poppy seed energy bites on a plate with lemon wedges

Don’t put out of your mind to prep your dates

In case your Medjool dates aren’t cushy and gooey, soak them in heat water for roughly 5 mins sooner than including them on your meals processor with the remainder of the substances.

Storing & freezing pointers

  • To retailer: stay those lemon poppy seed power bites in an hermetic bag or container within the fridge for as much as 1 week.
  • To freeze: you’ll be able to freeze those power bites in a freezer-friendly bag or container for as much as 2 months. In case you’re consuming them directly from the freeze I like to recommend allowing them to melt up a bit of within the refrigerator or at room temp sooner than doing so.

lemon energy bites on a plate

Extra no bake snacks you’ll love

Get all of my no bake snacks right here!

I am hoping you’re keen on those lemon poppy seed power bites! If you’re making them be sure you depart a remark and a ranking so I know the way you loved them. Experience, xo!

Lemon Poppy Seed Cake Power Bites

lemon poppy seed energy bites on a plate

Prep Time 10 mins

General Time 10 mins

Serves14 servings

Scrumptious and simple lemon poppy seed power bites that style like a slice of lemon cake! Those 6-ingredient lemon power bites are naturally sweetened with Medjool dates and filled with wholesome fat from cashews. The very best no bake snack to stay for your refrigerator or freezer.

Elements

  • 1 cup pitted cushy huge Medjool dates (about 10-12 huge dates)
  • 1 cup uncooked cashews
  • Zest from 1 lemon
  • 1 tablespoon contemporary lemon juice
  • ¼ teaspoon almond extract
  • 1 tablespoon poppy seeds or chia seeds
  • Non-compulsory coating:
  • ½ cup fantastic shredded unsweetened coconut

Directions

  • In case your dates aren’t tremendous cushy and gooey, soak them in a bowl of heat water for five mins, then drain sooner than the use of within the recipe.

  • Upload all substances to a meals processor and pulse till substances are neatly blended and sticky. Roll into 14 balls. Subsequent roll in shredded coconut if desired and position in an hermetic container within the refrigerator for as much as 1 week. Be happy to freeze those for as much as 3 months. They’re in truth scrumptious directly out of the freezer and that’s how I choose them!

Recipe Notes

For an additional scrumptious choice: be at liberty to roll them in toasted coconut.

Vitamin

Serving: 1power chunkEnergy: 94calCarbohydrates: 12.8gProtein: 1.8gFats: 4.8gSaturated Fats: 0.9gFiber: 1.3gSugar: 8.8g

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