In this episode, Tina stocks some private updates in addition to her present frame composition objectives, diet and health regimen, and the demanding situations she’s dealing with. She additionally talks about her reviews with hiring a trainer and the certain affect it has had on her trade and mindset.
Tina discusses the next:
- Industry enlargement and technique in 2023
- Her frame composition objectives
- The significance of monitoring your diet consumption
- Weekend diet demanding situations
- How her conventional weekday seems
- Her PFF Framework for balanced foods
- Coping with accidents
- Circle of relatives updates
- And extra…
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Observe for 1:1 training and purposeful trying out for January 2024: https://paperwork.gle/JT74yhBgxQZRQvgZA
Hook up with Tina Haupert:
https://carrotsncake.com/
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About Tina Haupert:
Tina Haupert is the landlord of Carrots ‘N’ Cake in addition to a Qualified Diet Trainer and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use purposeful trying out and a customized strategy to diet to lend a hand girls to find stability inside their diets whilst attaining their frame composition objectives.
