Wednesday, October 4, 2023

Navigating Being pregnant, Delivery, and the Adventure Into Parenthood thru Yoga with Peloton Trainer Dr. Chelsea Jackson Roberts


Yoga may have a profound have an effect on in a practitioner’s existence off and on the mat. In lately’s episode of Yoga | Delivery | Young children I had the dignity of speaking to across the world celebrated Dr. Chelsea Jackson Roberts (who you most likely know from her yoga categories and meditations on Peloton) about her adventure into motherhood and the way the equipment she explores at the mat have sensible utility in her existence.

In a dialog which actually covers the whole thing this podcast is set (yoga, delivery, and young children), Chelsea opens up and stocks her delivery tale, talks about her enjoy with loss, and her adventure as a yoga trainer, and new mom. I’m commemorated that she felt this can be a protected area to dive into the whole thing and as a listener I’m truly assured that you’re going to really feel the affection in her center as she stocks her delivery tale, reviews, in addition to her hobby for the way yoga has impacted her existence been her lifeline thru pleasure and demanding situations, somethingI assume we will be able to all relate to. I’m truly excited so that you can pay attention this dialog.

***TW: Rainbow young children, Loss, Placental Abruption***

On this episode you’re going to be informed:

  • About Chelsea and what led her to yoga
  • Chelsea’s trail to motherhood
  • I do know that your son, Noble, was once a rainbow child. As any person whose occupation is set being attached along with your frame, how did you in finding acceptance, give up and therapeutic after that loss? 
  • How Chelsea’s yoga observe and meditation helped get ready her for delivery and parenthood
  • Chelsea’s postpartum psychological well being take a look at in 
  • Chelsea’s favourite and maximum difficult portions of motherhood.
  • A work of recommendation Chelsea wish to be offering new and expectant oldsters
  • Keep attached with Chelsea

About Chelsea:

Dr Chelsea Jackson Roberts is an across the world celebrated Peloton yoga trainer, and pupil who is extremely thought to be a pace-setter in a brand new era of yogis who’re keen about increasing the visibility of who’s regularly noticed as Trainer. Chelsea brings her deep Midwest roots to the mat with a mode of yoga this is obtainable to all our bodies and ranges of talent.

Chelsea has graced the quilt of Yoga Magazine two times and has been featured in numerous media retailers that experience highlighted her distinctive skill to articulate her love for yoga and meditation thru carrier.

Well known for her paintings with yoga and youths, and making connections between literacy construction, storytelling, and yoga, Chelsea based Yoga, Literature, and Artwork Camp at Spelman Faculty Museum of Nice Artwork in 2014 after receiving her doctorate in Tutorial Research from Emory College.

Chelsea  has toured the sector as world yoga ambassador for lululemon and advocated for native communities as founding father of Purple Clay Yoga and school member of Off the Mat, Into the Global.

Since 2002, Chelsea has honed her taste of yoga that blends recent hip-hop, digital, and R&B with asana. A professional in slow-flow and restorative yoga, Chelsea prides herself in developing categories that depart her scholars with a powerful sense of belonging and accomplishment.

Chelsea’s smile is infectious and her affected person but inspirational tone provides to her magic, a spell that deepens connections and calls her scholars into motion.

Connect to Chelsea:

Instagram: @chelsealovesyoga

  • Don’t omit to snatch your FREE information, 5 Easy Answers to the Maximum Not unusual Being pregnant Pains HERE 
  • When you love what you’ve been paying attention to, please depart a ranking and assessment! Yoga| Delivery|Young children (Apple) or on Spotify!

To hook up with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart


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