One Pan Sazon Skillet Hen

You already know I’m an enormous fan of one pan foods right here at AK. What might be higher than cleansing up only one skillet (ok, and a slicing board)? Nowadays I’m bringing again a very easy, extremely flavorful one pan sazon skillet hen that’s in a position in simply half-hour.

For those who’ve made my sazon grilled hen you realize what those flavors are all about. Completely spiced, warming and so addicting. This recipe takes juicy sazon-seasoned hen and pairs it with gorgeous summer time veggies which can be additionally cooked in do-it-yourself sazon seasoning. It’s a sazon celebration over right here and I do know you’re gonna find it irresistible.

I like to most sensible the entire skillet with cheddar cheese as a result of what’s lifestyles with no lil melty, tacky goodness? The result’s just like your new favourite burrito bowl. Pair it with my steered toppings and add-ins and benefit from the BEST 30 minute meal you’ve had shortly!

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What’s sazon?

Sazon is a in point of fact common Puerto Rican spice that may be discovered it many Mexican and Spanish markets. Conventional sazon is a mix of coriander, cumin, achiote, garlic powder, oregano, salt & pepper. I like to make my very own with what I most often have readily available (subbing turmeric for annatto seeds/achiote). It tastes very on the subject of the true factor however with a few twists!

Components on this one pan sazon skillet hen

This simple and scrumptious sazon skillet hen is filled with all the items: contemporary summer time veggies, flavorful seasonings and lots of protein. Right here’s the whole thing you’ll wish to make it:

• For the sazon: we’re the use of my do-it-yourself sazon seasoning full of scrumptious, warming spices.
• Veggies: this skillet dinner is made with onion, pink bell pepper, zucchini (in fact) and contemporary corn.
• Protein: you’ll upload some boneless, skinless hen breast, plus a can of black beans for lots of protein.
• On most sensible: I like including shredded cheddar cheese on the very finish! That is not obligatory however extremely beneficial.

Customise this wholesome sazon skillet hen

• Pass dairy loose. Be happy to stay this dish dairy loose by way of the use of your favourite dairy loose cheese shreds or just omitting the cheese.
• Pick out your veggies. I like the summer time veggies on this dish however you’ll want to additionally use broccoli or brussels sprouts! Check out including candy potato when fall rolls round, too.
• Check out a vegetarian model. I feel cubed tofu or a can of chickpeas would even be scrumptious rather than the hen.

Our fav tactics to serve it

This 30 minute sazon skillet hen is scrumptious by itself, however listed below are some extra nice tactics to serve it:

• Pair it with my fluffy inexperienced rice, coconut rice or quinoa for an ideal burrito bowl.
• Upload it in your fav flour or corn tortillas for a brand new twist on scrumptious tacos!
• Don’t disregard to most sensible it with inexperienced onion, contemporary cilantro, greek yogurt or bitter cream and your fav sizzling sauce.

Flavorful sazon hen skillet in half-hour

Dinner in 30? Sure, please. Right here’s the best way to make this one pan sazon skillet hen:

1. Prep your seasoning. Get started by way of blending in combination all the spices for the do-it-yourself sazon seasoning.
2. Prepare dinner the hen. Upload some olive oil to a big skillet and cook dinner your cubed hen with part of the sazon seasoning. As soon as cooked, take away it from the pan.
3. Prepare dinner the veggies. The usage of the similar skillet (in reality a one pan meal!) cook dinner the garlic, onion and bell pepper till the onion is soft. Then upload within the zucchini, corn and black beans with the remainder of the sazon seasoning.
4. Put all of it in combination. After the zucchini will get somewhat fork-tender, upload the hen again in and cook dinner it slightly to tug the flavors in combination.
5. Cheese it & serve! Cut back the warmth to low, sprinkle at the cheese and canopy the skillet in order that it melts effectively. Then serve by itself or in any of the tactics above. Don’t disregard the yummy toppings!

Storing pointers

Upload any leftover sazon skillet hen and veggies to an hermetic container and position it within the refrigerator for as much as 2-3 days. Merely reheat any leftovers within the microwave.

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I am hoping you’re keen on this 30 minute one pan sazon skillet hen! If you’re making it you should definitely go away a remark and a ranking so I know the way you really liked it. Revel in, xo!

One Pan Sazon Skillet Hen

Flavorful one pan sazon skillet hen made in simply half-hour for a scrumptious, veggie and protein-packed dinner the entire circle of relatives will love! This simple sazon skillet hen is made with do-it-yourself sazon seasoning and lovely summer time veggies. Revel in as-is or serve with rice, quinoa and your fav toppings.

Components

• For the sazon seasoning:
• 1
  teaspoon
  cumin
• 1
  teaspoon
  floor coriander
• 1
  teaspoon
  floor turmeric
• 1/2
  teaspoon
  garlic powder
• 1/2
  teaspoon
  oregano
• Non-compulsory: ¼ teaspoon cayenne (provided that you prefer somewhat warmth)
• ½
  teaspoon
  salt
• Freshly floor black pepper
• For the skillet:
• 1 ½
  tablespoons
  olive oil or avocado oil, divided
• 1
  pound
  boneless skinless hen breast, chopped into ½ inch cubes
• 3
  garlic cloves, minced
• ½
  medium yellow onion, diced
• 1
  pink bell pepper, chopped
• 1
  medium zucchini, sliced and quartered
• ¾
  cup
  corn off the cob, from 1 massive ear or corn (or use frozen or canned corn)
• 1
  (15 ounce) can black beans, rinsed and tired
• Further salt and pepper, to style
• Non-compulsory, however beneficial: 3/4 cup shredded cheddar cheese
• For serving:
• Inexperienced onion
• Cilantro
• Greek Yogurt
• Sizzling Sauce
• Cooked Rice

Directions

1. In a small bowl, combine in combination the spices for the do-it-yourself sazon seasoning. Put aside.

2. Upload 1 tablespoon of oil to a big deep skillet or pot and position over medium top warmth. Upload in diced hen then sprinkle with HALF of the sazon spices, stirring smartly to coat the hen. Prepare dinner for 6-8 mins till the hen is totally cooked and not red. As soon as hen is cooked, switch it to a big bowl and put aside. Stay warmth within the pan.

3. Upload any other ½ tablespoon of oil to the pan and upload within the garlic, yellow onion and bell pepper. Saute for 3-5 mins till onion is soft, then upload within the zucchini, corn black beans and closing part of the sazon spice combination. Stir to coat, then cook dinner for 5-10 extra mins till the zucchini will get somewhat fork soft, however don’t overcook or it’s going to transform delicate. Subsequent, upload the hen again in and cook dinner for a couple of extra mins to carry flavors all in combination. Cut back warmth to low and upload 3/4 cup shredded cheddar cheese on most sensible, then duvet and make allowance cheese to soften; this will have to handiest take 3-5 mins.

4. Serve by itself or over rice. We adore to garnish with inexperienced onion and cilantro. You’ll be able to additionally serve with greek yogurt or bitter cream should you’d like. Yum!

Recipe Notes

To retailer: upload any leftover sazon skillet hen and veggies to an hermetic container and position it within the refrigerator for as much as 2-3 days. Merely reheat any leftovers within the microwave.

To make dairy loose: merely disregard the cheese or use your favourite dairy loose cheese shreds.

Vitamin

Servings: 4 servings

Serving measurement: 1 serving (according to 4, with cheese)

Energy: 336kcal

Fats: 12.6g

Saturated fats: 3.9g

Carbohydrates: 23.5g

Fiber: 5.2g

Sugar: 2.5g

Protein: 35g