One-Pot Entire Roasted Hen with Spanish Rice

Delve right into a heartwarming fusion of sturdy flavors with this oven-roasted Entire Hen with Spanish Rice and Veggies; a pleasing one-pot marvel that guarantees each and every chew is seasoned to perfection.

This recipe is a game-changer! It’s all about getting that juicy roasted rooster and zesty rice in combination in a single pot, with minimum cleanup. Plus, we’re giving a nod to comfort with boxed rice and frozen veggies, so that you get max taste with approach much less effort. It’s old-school style with nowadays’s busy-cook vibe.

One in all our hottest rooster recipes on Are compatible Foodie Reveals is our vintage rooster and rice recipe. This recipe was once born out of or love for one-pot foods, a spin-off of the vintage rooster and rice recipe, and our love for taste.

What’s on this one-pot rooster recipe?

• Entire Hen: The center piece! When roasted, this rooster will get extremely gentle and succulent, absorbing all of the wonderful flavors.
• Zatarains Spanish Rice Combine: An fast taste booster. This rice combine brings zest and aptitude to the dish with no need a ton of extra spices.
• Avocado Oil: A more healthy and extra flavorful selection to common cooking oils. It handles warmth neatly and provides the rooster a pleasing brown crust.
• Frozen Pepper, Onion, and Corn Combine: A genius hack for including texture, colour, and veggie goodness with out the fuss of slicing the whole thing up.
• Recent Cilantro and Lime: Those give the of completion with their contemporary burst of taste, brightening up the entire dish.

Substitutions & Permutations

• Zatarains Spanish Rice Combine: If you’ll’t to find Zatarains or desire any other kind, any boxed rice combine with a equivalent taste profile can paintings. Or make your personal the usage of white rice seasoned with tomatoes, bell peppers, and your favourite spices.
• Avocado Oil: Can’t to find avocado oil? Olive oil and even canola oil can paintings instead. Simply bear in mind the prospective taste variations.
• Frozen Pepper, Onion, and Corn Combine: In case you’ve were given contemporary veggies mendacity round, cross forward and use the ones! Recent bell peppers, onions, and corn kernels can be wonderful. Then again, different frozen blended greens like a stir-fry combine can paintings in a pinch.
• Recent Cilantro and Lime: If cilantro isn’t your factor (or any person says it tastes like cleaning soap!), you’ll use contemporary parsley. For the lime, lemon is a great selection, however bring it to mind’s a tad more potent, so regulate to style.

Garage

Divide into Smaller Parts: When you have a vital quantity left over, imagine dividing the dish into smaller parts to permit it to chill down quicker. This can also be executed the usage of shallow packing containers.

Use Hermetic Packing containers: Switch the rooster and rice to hermetic packing containers. This may occasionally assist save you moisture loss, which will impact the feel and taste, and in addition save you contamination from different meals.

Garage Length: Leftover cooked rooster and rice can also be safely saved within the fridge for three to 4 days.

Freezer Instructions

Cool Utterly Ahead of Freezing: Be sure that the rooster and rice are fully cool sooner than moving them to the freezer. Use freezer-safe baggage or packing containers to retailer the rooster and rice. Take away as a lot air as conceivable from baggage to forestall freezer burn.

Label and date your meals sooner than putting it within the freezer. The rooster and rice dish can final for as much as 2-3 months.

Serving Ideas

Serve this rooster and rice is a brilliant primary dish. We recommend serving it with a salad. Our spring combine salad or butter lettuce salad are nice choices.

Entire Roasted Hen with Spanish Rice

Savor a one-pot satisfaction with this oven-roasted Entire Hen paired with flavorful rice and veggies; a meal that is as comforting as it’s scrumptious.

Prep:15 mins mins

Cook dinner:50 mins mins

General:1 hour hour 5 mins mins

Fats 35

Carbs 48

Protein 45

Substances

• 3.5-4 lbs. complete rooster
• 4 teaspoons sea salt separated
• 2 teaspoons floor cumin
• 2 teaspoons chili powder
• 1 teaspoon floor paprika
• 1 teaspoon gentle brown sugar
• 2 tablespoons avocado oil
• 3.5 cups rooster broth separated
• 1 medium white onion minced
• 5 cloves garlic minced
• 14 oz.. Zatarains Spanish rice combine we used 2 bins
• 2 cups frozen peppers onions, and corn (we used Birdseye emblem, however any pepper/onion combine will paintings)

Toppings

• 2 tablespoons contemporary chopped cilantro
• Recent lime juice

Directions 

• Preheat the oven to 400ºF. Switch the rooster to a baking sheet and pat the rooster dry with paper towels.

• Upload 3.5 teaspoons salt, cumin, chili powder, paprika, and brown sugar to a bowl and blend till mixed.

• Season the entire rooster with the spice combination and therapeutic massage the spices everywhere the rooster. Put aside and let the rooster relaxation for Quarter-hour at room temperature.

• Warmth the avocado oil in a big Dutch oven over medium/prime warmth. Switch the rooster breast facet right down to the oil and brown the rooster for 4-5 mins on every facet. The speculation is to brown the rooster to create a scrumptious taste.

• Take away the rooster from the Dutch oven and deglaze the pan with ½ cup of broth. Scrape the brown bits from the ground of the pot. Upload the onion to the pot and season with salt. Saute for 2-3 mins.

• Upload the garlic to the pot and saute for an extra minute or till aromatic.

• Switch the rooster again to the pot, breast-side up, and pour the rest rooster broth into the pot and canopy. Position the Dutch oven within the oven and bake for 25 mins.

• Take away the rooster from the oven and discover the pot. In moderation pour the Spanish rice and peppers and onions into the pot and gently stir the onions and peppers in combination. Press the rice down into the liquid and be certain that the rice is roofed in liquid.

• Duvet and bake for an extra 25 mins or till the liquid is absorbed, the rice is cooked, and the rooster has an inner temperature of 165ºF.

• Take away the rooster from the oven when the rice is cooked. If there may be nonetheless a chew to the rice, upload ½ cup extra of rooster broth to the pot, quilt and bake for an extra 5-7 mins.

• Take away from the oven and let the rooster relaxation for five mins sooner than serving.

• Serve with contemporary cilantro and a squeeze of lime.

Pointers & Notes

• This recipe was once examined with roughly a three.8-lb. rooster.
• You’ll be able to use any boxed Spanish rice of your choice. We used Zatarains.
• For the convenience of a one-pot meal and not more cleanup, we used frozen, chopped peppers, onions, and corn. Be at liberty to make use of freshly chopped peppers and corn.

Vitamin details

Energy: 690kcal Carbohydrates: 48g Protein: 45g Fats: 35g Fiber: 4g Sugar: 4g

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