PB&J protein smoothie
You know the way a music, odor, or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity spice up shall we all use at this time!
And the most efficient phase? It’ll communicate you lower than 2 mins to make!

PB&J Smoothie Elements
Smoothie Instructions
Upload all elements above within the order indexed to a blender. Mix on prime till easy and experience!
Get Your Peanut Butter On
This smoothie is in truth nice ANY time of day. It has a really perfect stability of wholesome fat, carbs, and proteins so you’ll be able to’t pass mistaken. I like making this one for breakfast (possibly throw in some spinach for vegetables you gained’t style!), but it surely additionally makes a really perfect post-workout snack too!