Ramadan is the 9th month of the Islamic calendar, and Muslims international apply this holy month through fasting from daybreak to sundown. Ramadan is likely one of the 5 Pillars of Islam. The time for break of day to wreck, known as fajr, and the time for night time, known as Maghrib, is made up our minds through sighting the crescent moon. Ramadan ends with Eid ul-Fitr—the pageant of breaking the short.
Fasting right through Ramadan gives many well being advantages, each non secular, Mental, and bodily. Muslims consider that Ramadan is a month of miracles, and thru fasting, they hope to attract closer to God. There are lots of scientifically confirmed well being advantages of fasting, a few of which can be indexed beneath: