Saturday, February 24, 2024

Rooster and Rice | Diethood

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This straightforward hen and rice recipe is a wonderful one-pot dinner to your busiest days. Completely seasoned rice is loaded with succulent hen items, plenty of veggies, and deliciously melty Monterey Jack cheese.

Overhead image of a wooden spoon scooping chicken and rice out of a skillet.

For a fast and engaging dinner with out a lot fuss or mess, do that one-skillet hen and rice recipe. It’s easy and environment friendly, highest for busy evenings. The dish options rice, veggies, and mushy items of hen, all combined with a beneficiant spoonful of bitter cream. Seasoned with thyme and garlic for additonal taste, it’s completed with a sprinkle of Monterey Jack cheese, which melts throughout the dish for a deliciously creamy consequence.

Why You’ll Love This Rooster and Rice Recipe

  • Convenience Meals. There’s simply one thing a couple of heat, tacky hen and rice dish this is positive to fill your abdominal and heat your middle. It’s highest for those cold wintry weather days.
  • One-skillet surprise. I really like that this whole dish is ready in a single skillet. It makes cleanup SO simple! Plus, you don’t even want to make an aspect dish if you happen to don’t need to – this is a whole meal by itself.
  • Fast and simple. In only some easy steps and 40 mins from begin to end, you’ll have this pleasing meal to your desk.
  • Customizable. It’s simple to tweak this recipe right here and there to suit your style personal tastes. Change out the beef, check out other veggies, or believe a special cheese, and so on.
Image of all the ingredients used for Chicken Rice Skillet.

Recipe Substances

  • Olive oil
  • Rooster Breasts – That you must use boneless hen thighs or tenders or check out cubing up some steak or beef. Floor red meat, hen, or turkey would all be nice choices.
  • Yellow onions – White onions would additionally paintings, as would shallots.
  • Bell pepper – I used a inexperienced bell pepper however you’ll use any colour you’d like. Additionally, be happy so as to add different veggies right here too. Zucchini, mushrooms, and/or broccoli could be tasty additions.
  • Thyme – Be at liberty so as to add other herbs, like recent or dried oregano, sage, or Italian seasoning.
  • Salt and pepper
  • Garlic cloves – Or use garlic powder.
  • Water – That you must additionally use hen broth.
  • Raw fast rice – You’ll use both brown or white fast rice. I’ve made this recipe with each the usage of the similar cook dinner time. Whilst the brown rice added extra taste, it did end up a tad bit mushier.
  • Gentle bitter cream – Should you’d like to make use of yogurt as an alternative, you’ll.
  • Tomato – I used an entire diced tomato, however it is advisable to use halved cherry tomatoes as an alternative.
  • Candy paprika – You might be greater than welcome to make use of smoked paprika, cayenne, or any other favourite if you need somewhat further warmth.
  • Shredded Monterey Jack Cheese – The cheese is non-compulsory, however I really like the additional layer of savory decadence it brings to the desk. Should you don’t have or like Monterey Jack, check out shredded cheddar or crumbled feta as an alternative.
  • Inexperienced onions and parsley – for garnish. Those are non-compulsory, however they upload a pleasant pop of colour and a freshness issue that I truly revel in.

How you can Make Rooster and Rice

Tie to your apron and get cooking! Dinner will probably be at the desk in simply 40 mins. Right here’s a snappy have a look at how one can make this one pot surprise. Make sure to scroll to the recipe card beneath for extra detailed directions.

  • Brown the hen. In a big skillet, warmth olive oil over medium-high warmth. Upload the hen and brown on both sides.
  • Saute the veggies. Upload the onions and bell peppers, season with salt, pepper, and thyme, and saute till the veggies are mushy.
  • Put all of it in combination. Stir within the garlic, water, rice, and bitter cream. Deliver the combination to a boil after which stir within the tomatoes and paprika.
  • Prepare dinner. Decrease the warmth to a simmer, quilt the skillet, and cook dinner for 7 mins.
Overhead image of chicken and rice in a skillet.
Stir within the cheese, and garnish with inexperienced onions and parsley.
  • Completing touches. Take away the skillet from the warmth, stir within the cheese, and garnish with inexperienced onions and parsley. Give the general product a style and season with further salt and pepper if wanted.
  • Make it crusty (non-compulsory). Pop the skillet beneath the broiler for a minute or 2.
Overhead image of a wooden spoon scooping chicken and rice out of a skillet.

  • Even items. Make sure to minimize your hen into even-sized items. This will likely lend a hand make certain that the entirety chefs on the identical time.
  • Don’t crowd the pan. When browning the hen, be sure that to not overcrowd the pan. The hen will steam as an alternative of sear, finishing you with tricky, rubbery meat.
  • Use the precise pan. I discovered a 12-inch skillet to be highest for this recipe. The rest smaller or greater and also you’ll need to scale the recipe down or up accordingly to verify right kind cooking. I counsel a nonstick skillet to make certain that the rice doesn’t keep on with the ground.
  • Check out other veggies. Be at liberty so as to add your favourite veggies to the pan. Saute some sliced mushrooms, zucchini, or broccoli (or truly some other veggie of your opting for) at the side of the onions and bell peppers.
  • Other protein. I really like the hen on this recipe however it is advisable to simply use cubed beef or red meat as an alternative. That you must even brown up some flooring red meat – or flooring hen or turkey or beef – and use that as an alternative.
  • Play with cheese. I used Monterey Jack this time however it is advisable to use other cheeses right here. Check out feta, goat cheese, cheddar, or pepper Jack. That you must even check out a mix of a number of. The cheese is non-compulsory, so you’ll depart it out altogether if you happen to’d like.

Serving Ideas

I really like serving this hearty, tacky major with an aspect of cooked greens or a shiny, mild salad. I’ve truly been taking part in this Tacky Grilled Asparagus in Foil Packs and my Parmesan Garlic Roasted Carrots. Should you’re in a salad temper, check out my Inexperienced Goddess Salad or this Tomato Burrata Salad. A facet of Lavash Bread could also be a fantastic selection!

A fork taking a bite of chicken and rice in a bowl.

How you can Retailer & Reheat Leftovers

  • To retailer. Permit the hen and rice to chill to room temperature earlier than sealing it in an hermetic container and storing it within the refrigerator for as much as 4 days or within the freezer for as much as 3 months.
  • To reheat. Thaw the leftovers within the freezer (if acceptable) earlier than spreading them right into a baking dish, masking, and baking at 350°F for 20 mins or till heated via. You’ll additionally microwave smaller parts in 30-second periods, stirring between each and every, till heat.

Simple Rooster Recipes

Prep Time 10 mins

Prepare dinner Time 30 mins

Overall Time 40 mins

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless hen breasts cubed
  • 2 small yellow onions, thinly sliced
  • 1 small bell pepper, diced
  • 3 sprigs recent thyme leaves, or 1½ teaspoons dried thyme
  • salt and recent flooring black pepper, to style
  • 3 cloves garlic, minced
  • cups low sodium hen broth, or water
  • cups raw fast rice, it is advisable to use white rice or brown rice
  • ½ cup mild bitter cream, you’ll additionally use simple yogurt
  • 1 massive tomato, diced
  • ½ teaspoon candy paprika
  • 1 cup lowered fats shredded monterey jack cheese
  • 2 inexperienced onions, sliced
  • chopped recent parsley, for garnish
  • Warmth olive oil in a big 12-inch cast-iron skillet or nonstick skillet over medium-high warmth.

  • Upload cubed hen items to the heated oil and cook dinner till browned on both sides, about 3 mins.

  • Upload onions and peppers. Season with salt, pepper, and recent thyme leaves. Proceed to cook dinner, stirring sometimes, till greens are mushy, about 5 to six mins.

  • Stir within the garlic and cook dinner for 20 seconds. Upload water, rice, and bitter cream; stir till smartly combined and convey the combination to a boil.

  • Upload tomatoes and season with paprika.

  • Decrease warmth to a simmer, quilt the pan, and proceed to cook dinner for roughly 7 mins, or till rice is mushy.

  • Take away from warmth; sprinkle the shredded cheese excessive, quilt, and let stand for three to five mins or till the cheese is melted.

  • Style the dish for salt and pepper and regulate accordingly.

  • Optionally, for a browned, crusty most sensible, you’ll pop the skillet beneath the broiler for a few mins earlier than serving.

  • Garnish with inexperienced onions and parsley, and serve.

  • Minimize the hen into even-sized items for even cooking.
  • Steer clear of overcrowding the pan when browning the hen to forestall it from turning into rubbery and dry.
  • Use a bigger nonstick skillet for this recipe.
  • Experiment with more than a few veggies like mushrooms, zucchini, or broccoli.
  • Exchange the hen with beef, red meat, or flooring meats.
  • Check out other cheeses like feta, goat, cheddar, or pepper Jack, or overlook cheese altogether.
  • Retailer leftovers in an hermetic container and stay them within the refrigerator for as much as 4 days or within the freezer for two to a few months.

Energy: 322 kcal | Carbohydrates: 25 g | Protein: 24 g | Fats: 13 g | Saturated Fats: 5 g | Polyunsaturated Fats: 1 g | Monounsaturated Fats: 6 g | Trans Fats: 0.01 g | Ldl cholesterol: 70 mg | Sodium: 242 mg | Potassium: 539 mg | Fiber: 2 g | Sugar: 3 g | Nutrition A: 997 IU | Nutrition C: 25 mg | Calcium: 149 mg | Iron: 2 mg

Dietary information is an estimate and equipped as courtesy. Values would possibly range in step with the elements and gear used. Please use your most popular dietary calculator for extra detailed information.

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