Dessert for breakfast or breakfast for dessert! You’ll be able to do both with this scrumptious and easy to make Air Fried Custard Toast from the 28 Day Weight Loss Problem.
You will have observed this recipe already because it become an enormous viral pattern due to Tik Tok. Our wholesome model combines top protein greek yoghurt, with eggs and sugar unfastened maple syrup, unfold throughout your favorite toast, air fried and crowned with berries. YUM!! And at best 288 energy according to serve, this breakfast or dessert recipe is certain to be on repeat to your wholesome consuming plan!
It’s extremely simple to make, and flexible too. You want to mess around with the toppings, the usage of any berries you might have or desire. No Airfyer? No drawback. This recipe works simply as neatly within the oven. Simply pop it in a preheated oven at 180 c for round 10 – 15 mintues.
The 28 Day Weight Loss Challenge has actually hundreds of wholesome and fast and simple recipes identical to this one.
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Elements
- 1 unfastened vary egg
- 1 tbsp reduced-fat Greek yoghurt
- 2 tbsp sugar unfastened maple syrup
- 2 slices wholegrain or gluten unfastened bread
- 1/2 cup combined berries
- 1 tsp cinnamon
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Directions
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Preheat the air fryer to 180 levels.
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In a bowl, whisk the egg, then upload greek yoghurt and maple syrup and stir neatly.
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Make an indent within the bread together with your hands so it bureaucracy a form of a bowl to pour your custard into.
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Pour the custard combine calmly over the two items of bread.
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Position within the air fryer on 180 levels and bake for approximately 6 mins or till golden.
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Most sensible toast with berries and cinnamon sugar.
Watch how simple it’s to make right here!
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