Saturday, February 24, 2024

Sheet Pan Lemon Rooster and Potatoes

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This would possibly simply be your new favourite dinner. Critically. I know the way a lot you all love one pan foods — hellooo simple cooking or even more straightforward cleanup! I used to be dreaming of a brand new veggie and protein-packed rooster dinner stuffed with vibrant, herby flavors, and this beautiful sheet pan lemon rooster and potatoes grew to become out even higher than I may just’ve imagined.

You’ll get started with a zesty marinade for each the potatoes and rooster, and finish the dish with pretty garnishes like contemporary herbs and a sprinkle of feta. I’ve incorporated much more scrumptious tactics to serve up this meal with sauces and facets so to actually make it your individual! My favourite section is roasting up thinly sliced lemon proper along the potatoes and onions. They get superbly caramelized and upload any such intensity of taste to the entire meal.

Bake up this simple sheet pan meal all over a hectic week and experience the easiest nourishing meal prep lunch or dinner. The entire circle of relatives will LOVE this one!

sheet pan lemon chicken and potatoes topped with feta and herbs

Elements on this gorgeous sheet pan lemon rooster recipe

It’s zesty, it’s savory, and this lemon rooster and potatoes is actually bursting with taste. Right here’s the whole lot you’ll wish to make this improbable sheet pan meal:

  • For the marinade: this contemporary, vibrant marinade is used for each the veggies and the rooster. It’s made with olive oil, lemon zest, lemon juice, garlic, dijon mustard, dried oregano, candy paprika, salt, and pepper.
  • Produce: we’re baking up fingerling potatoes, thinly sliced lemon, and slide onion proper at the side of the rooster.
  • Rooster: we’re the use of boneless skinless rooster thighs on this sheet pan meal!
  • To garnish: I like to most sensible this meal with feta cheese crumbles, contemporary parsley, dill, crimson pepper flakes, and a bit additional salt and pepper. See beneath for some glorious sauces, too!

marinating chicken in a bowl to make lemon garlic chicken

Extra tactics to most sensible this lemon garlic rooster

I extremely counsel garnishing with contemporary herbs to tug the flavors in combination, however this dish may be scrumptious with sauce to dip or drizzle! Listed here are two nice tactics to do it:

  • Skip the feta on most sensible and serve with my whipped feta sauce drizzled on most sensible or served at the aspect
  • Or stay the feta and serve with my tzatziki sauce for dipping or drizzling

potatoes and lemons on a sheet pan before roasting

Customise your sheet pan lemon rooster

  • Make a selection your protein. I like the use of rooster thighs on this recipe as a result of they bake up great and juicy, however it’s good to additionally use boneless skinless rooster breasts when you’d like! I feel this recipe would even be nice with salmon or shrimp.
  • Select your veggies. Be happy to make use of any potatoes you’d like (yukon gold or candy potatoes could be nice), plus different veggies like brussels sprouts or broccoli.
  • Upload a inexperienced or grain. I counsel serving this over a mattress of arugula. Provides it a pleasant, scrumptious zing! That you must additionally serve it with an aspect of couscous, quinoa, or rice (my mother’s Garlic Turmeric Rice could be absolute best!)

unbaked lemon chicken and potatoes on a sheet pan

How one can make this lemon rooster and potatoes

  1. Make the marinade. Whisk in combination all the marinade substances till the whole lot’s neatly included.
  2. Roast the veggies. Upload your potatoes, lemon slices, and onions to a big sheet pan, pour 1/3 of the marinade over them, and toss to coat. Unfold the whole lot lightly at the pan and roast them up.
  3. Marinate the rooster. Upload the rooster to the bowl with the remainder of the marinade and use tongs to coat it neatly.
  4. Roast the rooster. After the veggies roast for 25 mins, nestle the rooster between the potatoes and position the sheet pan again within the oven to prepare dinner the rooster and veggies till the potatoes are mushy and the rooster is cooked via.
  5. Garnish & serve. Garnish the meal with feta crumbles, parsley, dill, crimson pepper flakes, salt, and pepper, and serve!

sheet pan lemon chicken and potatoes topped with herbs

Pointers for making the easiest sheet pan meal

  • Stay the whole lot in a single layer. Make certain to not overcrowd your pan! When you’ve got the potatoes sitting on most sensible of one another likelihood is that they’ll prepare dinner inconsistently. Make sure to use a sheet pan that’s great and massive in order that the whole lot has a place, or get a divorce your substances into two smaller sheet pans.
  • Turn midway via. Turn the potatoes ahead of including the rooster for your sheet pan to make sure even cooking.

lemon garlic chicken and potatoes over a bed of arugula on a plate

Storing pointers

Retailer any leftover lemon rooster and potatoes in an hermetic glass container within the fridge for as much as 3-4 days.

lemon chicken and potatoes on a plate with arugula

Extra one pan foods you’ll love

Get all of my one pan foods right here!

I am hoping you’re keen on this herby sheet pan lemon rooster recipe! If you are making it be sure you go away a remark and a ranking so I know the way you really liked it. Revel in, xo!

Sheet Pan Herby Lemon Garlic Rooster and Potatoes

lemon chicken and potatoes on a plate with arugula

Prep Time 15 mins

Cook dinner Time 40 mins

General Time 55 mins

Serves4 servings

Stunning sheet pan lemon garlic rooster with mushy potatoes, contemporary herbs, and savory feta. This simple lemon garlic rooster recipe is full of taste and protein, and scrumptious served as is or over a mattress of arugula or rice! The easiest weeknight meal everybody will love.

Elements

  • For the marinade:
  • cup additional virgin olive oil
  • 1 lemon, zested
  • 2 lemons, juiced (about ½ cup contemporary lemon juice)
  • 6 garlic cloves, minced
  • 1 teaspoon dijon mustard
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon candy paprika
  • 2 teaspoons kosher salt
  • LOTS of freshly flooring black pepper
  • For the potatoes:
  • 1 pound fingerling potatoes, halved vertically (cubed Yukon Gold potatoes can even paintings)
  • 1 lemon, thinly sliced
  • 1 yellow onion, sliced
  • For the rooster:
  • 1 ½ kilos boneless skinless rooster thighs
  • To garnish:
  • 4 oz. feta cheese, crumbled*
  • ¼ cup chopped contemporary parsley
  • 2 tablespoons chopped contemporary dill
  • Pink pepper flakes, if desired
  • Freshly flooring salt and pepper, to style

Directions

  • Preheat the oven to 425 levels F.

  • In a big bowl, whisk in combination the substances of the marinade till neatly mixed: olive oil, lemon zest, lemon juice, garlic, dijon mustard, oregano, paprika, salt and pepper.

  • Upload the potatoes, lemon slices, and onions to a big sheet pan. Pour 1/3 cup of the marinade over the potatoes, lemon slices and onions and toss along with your palms to coat, then unfold out the potatoes, onions and lemon slices lightly at the sheet pan. If the use of fingering potatoes, position them flesh aspect all the way down to inspire browning. Roast within the oven for 25 mins.

  • After striking the potatoes within the oven, marinate the rooster: upload the rooster to the rest marinade within the huge bowl and use tongs to coat the rooster within the marinade. Put aside.

  • After 25 mins, take away the sheet pan from the oven and use a spatula to turn the potatoes. Permit extra marinade to drip off rooster (discard last marinade within the bowl) then nestle the rooster thighs onto the pan in between potatoes every time you’ll are compatible them. Go back the baking sheet to the oven and bake for 15 to twenty extra mins till the rooster is totally cooked and potatoes are mushy. The lemons will caramelize and the rooster can be great and golden brown and juicy with taste.

  • Garnish with crumbled feta, parsley, dill, crimson pepper flakes (when you like a bit warmth!) and further salt and pepper. Revel in!

Recipe Notes

*Skip the feta on most sensible and serve with my whipped feta sauce drizzled on most sensible or served at the aspect. Or stay the feta and serve with my tzatziki sauce for dipping or drizzling. Both are scrumptious add-ons! You’ll be able to additionally be happy to skip the feta to stay the meal dairy unfastened and paleo-friendly.
In case you’re searching for extra diet or vegetables, I counsel serving this over a mattress of arugula. Provides it a pleasant, scrumptious zing!

Diet

Serving: 1serving (according to 4)Energy: 555calCarbohydrates: 24.9gProtein: 40.6gFats: 32.4gSaturated Fats: 8.3gFiber: 2.7gSugar: 2.6g

Recipe by way of: Monique Volz // Bold Kitchen | Images by way of: Consume Love Eats

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