Monday, March 4, 2024

Siletnish Saturday + Closing 20

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(Blouse, pants, sneakers)

No longer positive how we lucked out with non-slippery roads/trails.

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6 mile warm-up after which 3 x 3 miles.  The objective used to be to stick managed the primary 2 miles of every set after which accelerate for the overall mile of every set.  Most commonly at the roads excluding for the primary 1.5 miles of the third set at the roads.

Closing 20 miles till 2/18

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I discovered a therapeutic massage chair.

Took Beck for a wonder…

To a tunnel haha.  He has in reality sought after to visit one.

And I in reality sought after to roam Goal.

Brooke’s urge for food is after all again so we went for ice cream.

And performed such a lot ping pong.

Inform me a greater french fry.  I dare you.

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Inform me 3 issues you could have happening as of late!

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