Saturday, September 23, 2023

Spiced Apple Zucchini Baked Oatmeal


Who’s in a position for an epic, fall-inspired baked oatmeal recipe? You? Just right, me too.

I’m nonetheless now not over zucchini season and this recipe is the easiest transition from summer time into fall. A few years again I shared this positively improbable Spiced Apple Zucchini Bread with Cream Cheese Glaze and everybody fell in LOVE, together with my staff and circle of relatives.

SO remaining yr I made up our minds to make a twist on that scrumptious bread with this glorious spiced apple zucchini baked oatmeal. It’s stuffed with comfy spices like cinnamon and allspice (my fav), has some amusing not obligatory mix-ins like raisins and nuts, and is drizzled with a wonderful, mild cinnamon vanilla glaze. Lifestyles’s too quick not to glaze your baked oatmeal.

Bonus issues: this zucchini apple baked oatmeal can simply be was on-the-go oatmeal cups and is freezer-friendly! AKA the most efficient meal prep breakfast for transitioning you from summer time into fall. I do know we’re now not moderately in a position for pumpkin season, so get started with this pretty seasonal breakfast and we’ll communicate fall in a couple of weeks.

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apple zucchini baked oatmeal in a pan

The whole thing you’ll wish to make this apple zucchini baked oatmeal

This simple zucchini apple baked oatmeal is of course sweetened and made with a lot of warming spices that you just’re going to like. Right here’s the entirety you’ll wish to make it:

  • Zucchini: sure, we’re including that stunning veggie, and no, you gained’t have the ability to style it! Shredded zucchini offers the baked oatmeal moisture and that zucchini bread taste.
  • For added moisture: we’re including applesauce (I like cinnamon applesauce!) which additionally offers it a wonderful apple taste, plus somewhat almond milk and melted butter or coconut oil.
  • Eggs: you’ll want 2 eggs to lend a hand the baked oatmeal bake up correctly.
  • Maple syrup: this baked oatmeal is of course sweetened with somewhat natural maple syrup.
  • Oats: old-fashioned rolled oats are what make this a baked oatmeal.
  • Spices: get without equal comfy flavors from a mixture of cinnamon, allspice, ginger & nutmeg.
  • Apple: you’ll blend diced honeycrisp apple proper into the batter, and be happy so as to add extra slices on most sensible!
  • Baking staples: don’t fail to remember the vanilla extract, baking powder, and salt.
  • Combine-ins: I additionally love folding in raisins and chopped pecans or walnuts, however those are not obligatory.
  • For the glaze: oh we like a glaze. This one is made with vanilla yogurt, powdered sugar, somewhat almond milk, cinnamon, and vanilla extract.

mixing ingredients for an apple zucchini baked oatmeal in a bowl

Customise your zucchini apple baked oatmeal

I at all times suggest sticking with the recipes as absolute best as conceivable (particularly for baking) however there are a couple of simple tactics to customise this baked oatmeal that I will be able to suggest:

  • To stay gluten loose: merely use gluten loose rolled oats.
  • To stay dairy loose: use melted, cooled coconut oil within the batter as an alternative of butter, and use a dairy loose yogurt within the glaze.
  • To stay nut loose: use a standard, nut loose milk and easily go away the not obligatory nuts out of the batter.
  • For the milk: I used unsweetened almond milk to stay the baked oatmeal dairy loose, however be happy to make use of any milk you’d like.
  • For the powdered sugar: be happy to switch for 1/2 tablespoon of maple syrup or honey.
  • For the glaze: that is not obligatory! It’s essential to additionally drizzle your baked oatmeal slice with further maple syrup — it’s going to nonetheless be wonderful.

unbaked apple zucchini baked oatmeal in a pan topped with sliced apples

Can I exploit different oats?

I’d now not suggest the usage of metal reduce oats for the reason that texture on this zucchini apple baked oatmeal might not be the similar. Be happy to make use of fast oats in case you have them readily available, however I’d suggest including a little greater than the recipe requires.

healthy zucchini apple oatmeal bake in a pan

Can I make it vegan?

I haven’t examined this recipe the usage of flax eggs, however let me know in the event you do within the feedback! Then be sure you observe the substitutions above for protecting the baked oatmeal dairy loose. Learn to make flax eggs right here!

drizzling an apple zucchini oatmeal bake with a glaze

Tips on how to make apple zucchini oatmeal cups

I like making this baked oatmeal into oatmeal cups for the easiest on-the-go breakfast that’s simple to pack! To take action:

  1. Prep your pan. Upload muffin liners to a muffin tin and spray with cooking spray to stop sticking.
  2. Divide the batter. Divide the zucchini apple oatmeal bake batter into the muffin tin — you must get round 10-12 oatmeal cups.
  3. Bake & serve. Bake for 20-25 mins till the oatmeal cups are set and revel in!

apple zucchini baked oatmeal in a pan with a slice cut out

Retailer it for later

Be certain the zucchini apple oatmeal bake has cooled utterly, after which duvet the pan with tinfoil sooner than moving it to the fridge. It’s going to keep just right coated within the fridge for 4-5 days. You’ll additionally retailer particular person slices in hermetic bins for ease, and easily reheat particular person slices within the microwave for 30-60 seconds.

Tips on how to freeze this apple zucchini baked oatmeal

  • To freeze: as soon as the baked oatmeal has utterly cooled, reduce it into 6 or 8 squares and wrap each and every sq. in plastic wrap and tinfoil. You’ll additionally freeze all the baked oatmeal for later by way of wrapping it neatly and striking it within the freezer.
  • To reheat: whilst you’re in a position to devour it, position an unwrapped frozen sq. of apple zucchini baked oatmeal on a microwave secure dish and microwave it at 30 2nd periods for 1-2 mins. To reheat all the baked oatmeal, merely reheat it within the oven for 20-25 mins at 350 levels F whilst it’s coated with tinfoil.

slice of apple zucchini oatmeal bake on a plate

Extra oatmeal recipes you’ll love

Get all of my oatmeal recipes right here, and much more zucchini recipes right here!

I am hoping you’re keen on this apple zucchini baked oatmeal recipe! If you’re making it be sure you go away a remark and a score so I understand how you loved it. Experience, xo!

Spiced Zucchini Apple Baked Oatmeal with Cinnamon Vanilla Glaze

apple zucchini oatmeal bake in a pan

Prep Time 20 mins

Cook dinner Time 35 mins

Overall Time 55 mins

Serves6 servings

Superb apple zucchini baked oatmeal stuffed with comfy spices and drizzled with a mild cinnamon vanilla glaze. This protein-packed zucchini apple baked oatmeal is freezer-friendly and the easiest breakfast for transitioning from summer time to fall! Upload nuts and raisins for without equal breakfast deal with.


  • Rainy elements:
  • 1 medium zucchini*
  • 1/2 cup unsweetened applesauce (i really like the usage of cinnamon applesauce!)
  • 2 eggs, at room temperature
  • 1 cup unsweetened almond milk
  • 1/4 cup natural maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted butter or melted and cooled coconut oil
  • Dry elements:
  • 2 cups old-fashioned rolled oats, gluten loose if desired
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon allspice
  • ½ teaspoon ginger
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • 1 cup finely diced honeycrisp apples (from 1 medium honeycrisp apple, diced)
  • Not obligatory: 1/4 cup raisins
  • Not obligatory: 1/3 cup finely chopped pecans or walnuts
  • For the cinnamon vanilla glaze:
  • 2 tablespoons vanilla yogurt (or sub dairy loose yogurt)
  • 1 tablespoon powdered sugar (or you’ll be able to sub 1/2 tablespoon maple syrup or honey)
  • 1-2 teaspoons unsweetened almond milk, to skinny
  • ¼ teaspoon cinnamon
  • ¼ teaspoon vanilla extract
  • For topping:
  • Not obligatory: Thinly sliced apples


  • Preheat the oven to 350 levels F. Spray a 8×8 inch baking pan with nonstick cooking spray.

  • *First, measure out 1 heaping cup of shredded zucchini out of your medium zucchini, then position shredded zucchini in a paper towel or cheese fabric and squeeze out all the moisture/water. This is essential!

  • In a medium bowl, blend in combination the shredded zucchini, applesauce, eggs, almond milk, maple syrup, vanilla, and melted and cooled butter or coconut oil till neatly mixed.

  • Subsequent stir in dry elements: oats, baking powder, cinnamon, allspice, ginger, nutmeg and salt; stir neatly to mix. Fold in diced apples, raisins and pecans/walnuts.

  • Unfold out oatmeal in a ready pan. Upload thinly sliced apples on most sensible in the event you’d like. Bake for 35-40 mins till edges are relatively golden and heart is about.

  • In a small bowl, blend in combination the greek yogurt, powdered sugar, milk, vanilla and cinnamon; blend to mix. Upload extra milk if essential so you’ll be able to drizzle on most sensible of the oatmeal. Serves 6-8. Experience!

Recipe Notes

Be happy to skip the glaze and simply drizzle the baked oatmeal with maple syrup as an alternative; it’s simply as scrumptious!
See the overall put up for tactics to customise your baked oatmeal, how you can flip it into oatmeal cups, plus storing & freezing directions.


Serving: 1slice (in accordance with 6, with out nuts & raisins)Energy: 264kcalCarbohydrates: 41.7gProtein: 7.3gFats: 8.1gSaturated Fats: 3.3gFiber: 4.6gSugar: 16.2g


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