I’ve lately teamed up with Rick Pearson and Ben Hobson at Runner’s Global UK to report a chain of podcasts on not unusual operating accidents. Those are geared toward runners who’d like to understand extra a few situation and its control. Up to now we’ve coated shin ache, hamstring accidents, ‘Runner’s Knee‘ and Achilles tendinopathy. You’ll be able to concentrate to each and every under.
As I all the time say at the website our content material doesn’t substitute scientific recommendation. In case you have an harm we suggest seeing a professional well being skilled.