Get able to lace up your sneakers and hit the pavement with the dynamic duo in the back of Tread Frivolously Working – Amanda Brooks and Laura Norris! Those two operating coaches convey a wealth of information and a long time of enjoy to the desk, serving to runners of all ranges reach their objectives and overwhelm their private bests.
What to Be expecting from Tread Frivolously Podcast
In case you’re uninterested in sifting thru numerous operating podcasts that characteristic the similar previous visitors and rehashed subjects, then you definately’re in for a deal with with Tread Frivolously Working! Amanda and Laura lower during the noise with their weekly display, offering listeners with straight-to-the-point solutions to each commonplace and sophisticated operating questions.
The display’s distinctive layout options real-world examples from the athletes they’ve skilled, at the side of records and research to improve their recommendation. You’ll additionally get the risk to have your personal questions replied, because the hosts take on listener inquiries on the peak of each and every episode.
However that’s no longer all – for many who need much more personalised training and improve, Tread Frivolously Working provides a paid On-line Working Workforce. This unique club gives you much more get admission to to the hosts, at the side of power coaching lessons and quite a lot of coaching plans.
So whether or not you’re simply beginning out otherwise you’re a seasoned professional, Tread Frivolously Working has one thing for everybody. Song in each and every week for professional recommendation and insights to help you take your operating to the following stage!
Meet Your Podcast Hosts
Amanda Brooks is a real operating fanatic, with a keenness for all issues coaching and gear-related. Her web site, RunToTheFinish.com, is a treasure trove of treasured assets, boasting over 2,000 articles on the whole thing from diet to race day preparation.
As a trainer, she has helped 1000’s of runners reach their goals thru each personalised training and on-line operating teams. Amanda’s dedication to steady finding out and enlargement signifies that she’s all the time at the slicing fringe of the most recent coaching methods and strategies.
Laura Norris is a operating trainer with a major love for the science in the back of the game. With a Masters in Workout Science below her belt, Laura brings a singular standpoint to the desk, combining real-world enjoy with data-driven insights.
Her web site, LauraNorrisrunning.com, is a go-to useful resource for runners having a look to take their efficiency to the following stage. As a trainer, Laura has labored with masses of runners to lend a hand them reach their objectives, each in-person and on-line.
In combination, Amanda and Laura make the easiest crew, combining their experience to ship top-notch recommendation and improve to runners all over. Whether or not you’re simply beginning out otherwise you’re a seasoned professional, Tread Frivolously Working is the podcast you received’t wish to omit!
In a position to dive in with us? You’ll be able to to find our podcast on many platforms, however for fast and simple get admission to listed here are the present episodes on Apple podcast.
At the moment our most well liked operating podcast display is Episode 5: The Carried out Science of Lengthy Run Fueling! So should you aren’t certain the place to start out, that one is a winner.
In a position to enroll in the Tread Frivolously Working neighborhood?
Subscribe to our podcast to your favourite platform and not omit an episode!
To find us right here on Spotify >>
To find us right here on Google Podcasts >>
And if you need much more personalised training and improve, believe becoming a member of our On-line Working Workforce. With get admission to to our unique neighborhood, power coaching lessons, and plenty of coaching plans, you’ll have the entire gear you want to overwhelm your operating objectives.
Don’t wait – enroll these days and get started taking your operating to the following stage with Tread Frivolously Working!
And make sure you connect to us on social media!
Tread Frivolously Working on Instagram – the place we get maximum listener questions!
RunToTheFinish on Instagram for Trainer Amanda
LauraNorrisRunning on Instagram for Trainer Laura