For the juiciest turkey meatloaf, upload grated zucchini to it. This meatloaf is simple to whip up – combine all of the elements, form it right into a loaf, and bake!
Turkey Meatloaf with Zucchini
Right here’s an concept: As a substitute of looking to get your circle of relatives to devour fitter always, upload wholesome elements to the meals they already love. I had a ton of zucchini from my lawn I wanted to make use of up, so I combined some grated zucchini into my turkey meatloaf recipe. The meatloaf got here out so wet and flavorful. I’ve been including zucchini to flooring meat for years – check out my Petite BBQ William Maxwell Aitken Turkey Loaves and Greek Feta-Zucchini Turkey Burgers for extra recipes. And if you want extra concepts for flooring turkey, you’ll see all my flooring turkey recipes right here.
Turkey Meatloaf Elements
- Sauce: Combine 1 / 4 cup of ketchup with the opposite elements and mix two tablespoons with Worcestershire to coat the highest prior to baking.
- Meat: Choose 93% lean flooring turkey or sub lean flooring pork or hen.
- Onion: For my authentic turkey meatloaf recipe, you sauté contemporary onion, however I skipped that step and used dried onion flakes as a substitute. No wish to grimy any other pan!
- Zucchini: Zucchini is the important thing element for juicy meatloaf. Grate sufficient to get three-quarters of a cup, after which wrap it in a towel and squeeze out the liquid.
- Binders: Egg and oats or breadcrumbs bind the beef in combination to stay turkey meatloaf from falling aside. When you don’t have oats you’ll use seasoned or common breadcrumbs or panko. And if you wish to make a gluten-free meatloaf, use gluten- unfastened oats or breadcrumbs.
- Seasonings: Season the meatloaf with marjoram and kosher salt. If you want to change the marjoram, switch it with dried thyme.
How Lengthy to Cook dinner Turkey Meatloaf with Zucchini
Form the turkey zucchini meatloaf right into a loaf on a baking sheet and bake it exposed for 55 to 60 mins. You’ll additionally bake it in a loaf pan. As soon as it’s performed, let it relaxation for 5 mins prior to cutting. Resting it is going to stay it from falling aside.
Methods to Freeze Turkey Meatloaf
I all the time like to double meatloaf recipes so I’ve one to devour and one to freeze. Turkey meatloaf with zucchini lasts within the refrigerator for 3 or 4 days, and you’ll freeze it complete or sliced. Cutting it’s great should you handiest desire a serving or two at a time. Wrap the slices personally in foil and freeze in a zip-locked bag. To reheat, thaw it in a single day and reheat it within the microwave.
What to Serve with Turkey Meatloaf
Serve this wholesome turkey zucchini meatloaf with buttermilk mashed potatoes, rice pilaf, or smashed candy potatoes. For some inexperienced veggies, check out roasted parmesan inexperienced beans, garlic broccolini, or a facet salad.
Extra Meatloaf Recipes You’ll Love:
Yield: 4 servings
Serving Measurement: 1 /4
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Preheat the oven to 350F.
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In a small bowl mix 2 tablespoons of the ketchup with Worcestershire sauce.
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In a medium bowl mix the turkey, zucchini, dried onion, oats or breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
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Form right into a loaf and position on a baking sheet. Spoon sauce on most sensible.
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Bake exposed for 55-60 mins, take away from oven and let it take a seat for five mins prior to cutting.
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Serving: 1 /4, Energy: 275 kcal, Carbohydrates: 18 g, Protein: 25.5 g, Fats: 11.5 g, Saturated Fats: 3 g, Ldl cholesterol: 130.5 mg, Sodium: 610.5 mg, Fiber: 2 g, Sugar: 7 g
