Friday, March 29, 2024

Wholesome Caramel Millionaire Bars (GF & V)

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It’s at all times baking season right here at AK, particularly when you wish to have an epic deal with to provoke family and friends at your subsequent BBQ or celebration.

In fact, I additionally wish to keep in mind of turning in you more fit grain loose/gluten loose/dairy loose recipes that can have compatibility into just about somebody’s vitamin motive I’m a pleasing blogger like that (after which you’ll percentage the affection!)

Those wholesome millionaire bars in order that occur to be paleo-friendly, vegan and gluten loose, however no person will have the ability to inform. They’re layered with a gorgeous shortbread cookie base, dreamy tahini caramel heart, and naturally, a chocolate topping you’ll do backflips for.

overhead shot of gluten free millionaire bars on parchment paper topped with sea salt

What are “millionaire bars?”

Millionaire bars AKA “millionaire’s shortbread,” or “caramel squares” are principally bars made with a shortbread biscuit base, caramel heart, and chocolate topping. I created my very own take at the well-known dessert through making it gluten loose, vegan pleasant, and stuffed with a tahini-based caramel. SO GOOD.

healthy millionaire bars topped with sea salt on parchment paper

Substances in those wholesome millionaire bars

Those simple, vegan and gluten loose millionaire bars have 3 unbelievable layers: a shortbread base, caramel filling, and a luscious chocolate topping. They’re made with healthy elements you’re going to like:

  • The shortbread base: we’re preserving the bottom gluten and grain loose through the usage of almond flour, coconut oil, maple syrup, vanilla and salt. Really easy!
  • The tahini caramel filling: I believe I’d love to are living on this caramel thanks very a lot. You’ll want tahini, natural maple syrup, coconut oil, vanilla and sea salt to make the caramel. Right here’s my favourite emblem of tahini to make use of — use the code ‘ambitiouskitchen’ to get 10% off!
  • The chocolate topping: I really like to make use of Experience Existence chocolate chips to stay the bars vegan and dairy loose, however be happy to make use of any chocolate you’d like.

Can I exploit a distinct flour?

I extremely suggest sticking with the almond flour for best possible effects as it’s how I examined the bars. It’s good to check out the usage of gluten loose oat flour rather than the almond flour, even though you might want to upload slightly extra melted coconut oil in order that it feels rainy.

Can I change the tahini?

I favor the usage of tahini for the suitable style, however you must additionally use a herbal, drippy nut butter like almond butter or cashew butter.

vegan caramel millionaire bars topped with sea salt on parchment paper

Tahini caramel millionaire bars in 4 steps

  1. Bake the crust. Get started through blending the entire shortbread crust elements in combination till they shape a thick crumb texture. Press the crust calmly into your 8×8 inch pan coated with parchment paper and bake it for 10 mins.
  2. Upload the caramel. Combine your tahini caramel elements in a saucepan over medium-low warmth till it’s great and clean. Pour it over the somewhat cooled shortbread crust and position the pan within the refrigerator for a minimum of Half-hour till the caramel has hardened.
  3. Upload the chocolate. Soften your chocolate chips with slightly coconut oil within the microwave or in a saucepan and pour the melted chocolate over the solidified caramel layer.
  4. Cool, reduce & serve. Position the bars within the refrigerator for an hour till the chocolate is totally hardened, then take away the bars from the pan, sprinkle with sea salt, slice and revel in!

healthy caramel millionaire bars next to a dish of sea salt and a bag of mini chocolate chips

Don’t put out of your mind those very important pointers

  • Use the suitable pan. You should definitely use an 8×8 inch pan with a view to get the suitable form and consistency. Even slightly higher, like a 9×9 inch pan, will make the bars too flat.
  • Pack your almond flour. You’ll wish to use packed almond flour (and ensure it’s blanched, tremendous almond flour) similar to you possibly can with brown sugar.
  • Have endurance. You should definitely let the caramel and chocolate layers relax utterly in order that the bars hang in combination smartly. I comprehend it’s tempting, however have endurance!

healthy millionaire bars topped with sea salt on parchment paper

The right way to retailer & freeze those bars

  • To retailer: those vegan millionaire bars will have to be saved lined within the refrigerator till you’re in a position to serve them. They’ll keep just right on your refrigerator for approximately 1 week.
  • To freeze: be happy to stay them in a freezer-safe container on your freezer for as much as 1 month. For those who do stay them on your freezer, make sure to go away them out at the counter for a couple of mins sooner than serving in order that they melt up somewhat.

Extra vegan muffins you’ll love

I’m hoping you get an opportunity to check out those caramel millionaire bars out ASAP. I do know you’re going to like them! You should definitely fee the recipe and go away a remark beneath for those who check out them — and don’t put out of your mind to tag #ambitiouskitchen on Instagram! xo.

Salted Tahini Caramel Millionaire Bars (vegan and paleo)

caramel millionaire bars on parchment paper

Simple to make salted caramel millionaire bars with a shortbread cookie base, salted tahini caramel filling and the easiest dairy loose chocolate topping. Those wholesome millionaire bars are vegan, gluten loose and paleo and make the most efficient dessert!

Substances

  • For the shortbread base:
  • 1 ½
    cups
    packed tremendous blanched almond flour (I exploit Bob’s Crimson Mill)
  • 3
    tablespoons
    melted coconut oil
  • 2
    tablespoons
    natural maple syrup
  • ½
    teaspoon
    vanilla extract
  • ¼
    teaspoon
    salt
  • For the salted tahini caramel:
  • 1/2
    cup
    tahini
  • 1/3
    cup
    natural maple syrup
  • 1/3
    cup
    coconut oil
  • 1
    teaspoon
    vanilla extract
  • ½
    teaspoon
    sea salt
  • For the chocolate layer:
  • 3/4
    cup
    chocolate chips (dairy loose if desired)
  • 1
    tablespoon
    coconut oil
  • Fancy sea salt, for sprinkling on most sensible

Directions

  1. Preheat oven to 350 levels F. Line an 8×8 inch sq. pan with parchment paper. It’s necessary to make use of an 8×8 inch as a 9×9 inch pan is also too giant.

  2. In a medium bowl upload the almond flour, coconut oil, maple syrup, vanilla extract and salt. Combine at the side of a fork till it bureaucracy a pleasing thick crumb texture. Upload to pan and use your arms to calmly press down into the pan. Bake for 10 mins. Permit crust to chill for 10 mins sooner than including caramel.

  3. Subsequent make the salted tahini caramel: Upload the tahini, maple syrup, coconut oil, vanilla extract and sea salt to a medium pot and position over medium-low warmth for about 2 mins, stirring continuously. Pour over the somewhat cooled crust.

  4. Position in refrigerator for a minimum of Half-hour-1 hour to harden the caramel. It should not take longer than this, however in case you are impatient, simply position in freezer for 15-20 mins, this will have to accelerate the method.

  5. After Half-hour, make the chocolate layer: Upload chocolate chips and coconut oil to a microwave secure bowl and microwave on top in 30 2d increments, stirring in between till chocolate is totally melted. For those who favor, you’ll additionally soften the chocolate and coconut oil in small saucepan over low warmth. 

  6. Pour over the caramel layer and tilt pan side-to-side to calmly distribute the melted chocolate. Position in refrigerator for an hour till chocolate is totally hardened and bars are cooled.

  7. Take away bars from pan, sprinkle with fancy sea salt and reduce into 16 squares. Experience! Bars will have to be saved lined within the refrigerator till in a position to serve.

Recipe Notes

If you do not need to make use of almond flour, I counsel hazelnut flour. It’s good to additionally gluten loose oat flour rather than the almond flour, even though you might want to upload slightly extra melted coconut oil in order that it feels rainy.

Diet

Servings: 16 squares

Serving measurement: 1 bar

Energy: 257kcal

Fats: 21g

Saturated fats: 10g

Carbohydrates: 16.8g

Fiber: 2.6g

Sugar: 11.9g

Protein: 4.3g

This publish was once at the start revealed on October twenty fifth, 2018, and republished on Might twenty seventh, 2023.

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