Sunday, December 3, 2023

Wholesome Stuffing for Roast Duck


Easy, wholesome fruit stuffing for roast duck this is starch-free and keto vitamin pleasant. This stuffing could also be criminal for intestine therapeutic diets and is beneficial for ease of digestion.

roast duck stuffed with fresh and dried fruit

Some of the superb issues about roasting a duck is that you just render a number of cups of nutritious fats that comes in handy for cooking for months in a while! All of this fats items a problem in relation to making stuffing, alternatively!

If you select bread, rice or any starchy sort meals as the bottom for the stuffing, it’ll take in such a lot fats that it turns into undeserving to devour!

That is the case whether or not you select pastured duck from an area farm or extra typical birds from the grocery store.

The one suitable possibility for duck stuffing is dried end result and/or recent oranges or apples.

As a result of high quality dried fruit is pricey, I don’t counsel the use of that on my own. As an alternative, I counsel the use of sliced oranges or apples with the surface left on as the bottom.

Then, choose a complementary taste within the dried fruit of your selection in smaller amounts to combine in.

Our favourite mix is sliced oranges and dried cherries.

This fruit mix, specifically, is beneficial for digesting duck meat, which is way more fatty than different varieties of poultry.

Here’s my recipe to check out if you select roast duck for the vacations or every other celebratory meal!

Want extra concepts?

Here’s my complete article with 6 wholesome stuffing recipes for all sorts of meat.

roast duck stuffed with fresh and dried fruit

Roast Duck Stuffing

Easy, wholesome fruit stuffing for roast duck this is starch-free and keto vitamin pleasant. Useful for ease of digestion too!


  • 1
    4-6 pound
  • 2
    chopped with pores and skin left on
  • 1/2
    dried cherries
    ideally natural without a sugar added
  • salt and pepper


  1. Take away the giblets and neck from the duck. Put aside and use with the roasted duck drippings to make gravy.

  2. Rinse duck with blank filtered water and pat dry. Sprinkle hollow space with salt and pepper.

  3. Stuff the hollow space with dried cherries and chopped oranges. Truss the duck when you like, however I by no means do!

  4. Roast within the oven as directed.

  5. Take away the roast duck from the oven and let leisure at the counter whilst you make the gravy.

  6. Take away the fruit from the hollow space and discard. It’s going to be too smooth to function the flavour and different wholesome houses at the moment are infused into the duck meat. Slice and serve.

roast duck prepared with healthy fruit stuffing


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