Friday, February 23, 2024

Wholesome Tremendous Bowl Sunday Recipes and Snacks For Recreation Day


It doesn’t matter what group you wish to have to win on Sunday, something is evidently, you’ll be grubbin’ on a few of your favourite Tremendous Bowl Sunday recipes and snacks.

Except for for this 12 months, when after both the Kansas Town Chiefs or San Francisco 49ers are topped Tremendous Bowl champions, you gained’t be left feeling bloated and gradual due to Scottsdale, AZ-based chef Dom Ruggiero, founder and CEO of Solid Iron Ideas, a Scottsdale-based Hospitality Crew which is the father or mother corporate of 3 eating places: Hush Public Space, Bar Cena, and Hearth at Will.

Ruggiero, a Marine Aviation Operations Specialist, studied at Le Cordon Bleu Culinary Institute. He’s labored as a chef in New York Town for a number of years earlier than returning to his place of birth of Scottsdale, the place he opened his first eating place in 2019.

One in all Ruggiero’s hospitality scorching spots, Hush Public Space, will probably be featured in an upcoming episode of superstar chef Man Fieri’s Diners, Power Ins, and Dives,

To lend a hand burn off probably the most energy he consumes whilst crafting new culinary concepts in his kitchen, Ruggiero, who’s an avid weightlifter and trains Brazilian jiu-jitsu.

Right here, Ruggiero, stocks a few of his best recommendations on find out how to effectively prep gameday chocolates with out lacking a 2nd of the sport—or an oz. of taste!

Tremendous Bowl Sunday Recipe Swaps

Stay the flavour however lower down at the energy by way of making easy, but flavorful swaps. “One of the simplest ways I’ve discovered to make Tremendous Bowl dishes more fit is to stay with the normal fare however to sub choice components anywhere imaginable,” Ruggiero says. For instance, substitute mayonnaise-based recipes with Greek yogurt or fattier meats with leaner proteins akin to hen or turkey for pork or red meat.

Ruggiero suggests those wholesome components switch concepts:

  • Switch mayonnaise or bitter cream for Greek Yogurt
  • Switch ketchup for salsa for a clear sauce
  • Switch ranch dip for hummus
  • Switch vegetable oil for olive oil
  • Switch soda for seltzer water with lemon
  • Switch fat-laden meats with lean proteins

Prep Arduous, Play Arduous

Like everybody else, Ruggiero needs to be looking at the sport and playing the birthday party. “I don’t need to be caught within the kitchen whilst everybody else is having a laugh,” the Tremendous Bowl chef says. So, he at all times creates his menu in order that it’s both simply prepped forward of time, and/or ready to be hot-held with out compromising the flavour or texture. “Crockpots and pellet people who smoke are nice for this,” he says.

Disposable Aluminum Packing containers for the Win!

Relating to game-day preparation, Ruggiero loves to serve all of his Tremendous Bowl Sunday recipes dishes in disposable aluminum pans. “Towards the tip of the birthday party, I’ll put out to-go boxes for my visitors to take meals house in—it makes clear up a breeze,” he says.

No longer handiest does this make for a very easy clean-up, however your mates get to experience their Recreation Day dishes the next day to come and also you aren’t caught with extra meals than you’ll be able to care for.

Chef Dom Ruggiero’s Crowd-Fulfilling Tremendous Bowl Sunday Recipes

Super Bowl Sunday Recipe
Dom Ruggiero

French Onion Dip Recipe

This selfmade French Onion Dip recipe is one among Ruggiero’s spouse’s favourite dishes! “This recipe is an instance of the way you’ll be able to sub out Greek yogurt for mayo and additional virgin olive oil for butter,” he says. It’s nice served with chips or fresh-cut greens for a good more fit choice.


  • 2 huge Yellow Onions
  • 2 huge Shallots
  • 2 cloves minced Garlic
  • ¼ cup Additional Virgin Olive Oil
  • 1 Tbsp Lemon Juice
  • 4oz Softened Cream Cheese
  • 1 cup Greek Yogurt
  • ½ cup Chives
  • Salt and Pepper to style


  1. Small cube Onions and Shallots. Warmth the oil in a sauté pan and cook dinner onions till well caramelized, typically about 30-45 mins. Season with salt and pepper. Let cool to room temperature.
  2. In a big bowl upload the cream cheese and Greek yogurt and whisk till easy. Upload the onion combination and fresh-cut chives and whisk till totally included.
BBQ Chicken lettuce wraps for super bowl sunday recipes
Dom Ruggiero

BBQ Hen Lettuce Cups Recipe

Some other fan favourite is those BBQ Hen lettuce cups. Chef Ruggiero serves those with grilled corn, shaved radish, cheddar cheese, and scallions, “However you’ll be able to personalize them then again you prefer together with your favourite components.” He says. Be mindful, “This recipe makes use of the crock pot together with your favourite BBQ sauce however you have to additionally use your smoker for additonal smokey taste.” Recommends Chef Ruggiero.



  • 4 Boneless Skinless Hen Breasts (3-4#)
  • 2 cups BBQ Sauce
  • 2 tbsp Apple Cider Vinegar
  • 1 tbsp Additional Virgin Olive Oil
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 2 tbsp Brown Sugar


  1. position the hen breasts within the crock pot.
  2. In a bowl upload the remainder components and blend completely.
  3. Pour the sauce combination over the hen and cook dinner on prime for 3-4 hours or till the hen is well shredded with a fork.
  4. Cling on low till you are prepared to construct your lettuce cups.

Lettuce Cups


  • 1 head of Butter lettuce
  • 1 watermelon radish (shaved skinny)
  • 1 bunch scallions
  • 2 ears Grilled Corn (bring to an end the cob)
  • ½ C Grated Cheddar Cheese


  1. To construct the lettuce cups, position a work of lettuce down and scoop a couple of oz. of pulled hen and position within the heart.
  2. Garnish with ultimate components for your liking.


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